6.0 km | 00:42:13 | 07:01/km日期: 2020-10-25 15:14 - 卡路里: 461 Cal - 平均步頻: 172
Pace: 07'12" / 06'51" / 06'30" / 07'25" / 07'04" / 06'51" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'54") | 1000 / 1000 |
| 2 | | 06'50" (+00'20") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 07'24" (+00'54") | 1000 / 4000 |
| 5 | | 07'03" (+00'33") | 1000 / 5000 |
| 6 | | 06'51" (+00'21") | 1000 / 6000 |
| 7 | | 10'19" (+03'49") | 11 / 6011 |
10月累積里程 : 100.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'51" | 00:14'03" |
| 3 | 06'30" | 00:20'33" |
| 4 | 07'25" | 00:27'58" |
| 5 | 07'04" | 00:35'02" |
| 6 | 06'51" | 00:41'53" |
| 6.0 | 09'53" | 00:42'00" |
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