6.4 km | 01:29:23 | 14:03/km日期: 2020-10-23 06:48 - 卡路里: 315 Cal - 平均步頻: 138 - 溫度: 22°C - 濕度: 86%
Pace: 12'41" / 10'19" / 15'57" / 14'52" / 16'57" / 14'34" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'40" (+02'21") | 1000 / 1000 |
2 | | 10'19" | 1000 / 2000 |
3 | | 15'56" (+05'37") | 1000 / 3000 |
4 | | 12'20" (+02'01") | 1000 / 4000 |
5 | | 19'27" (+09'08") | 1000 / 5000 |
6 | | 14'33" (+04'14") | 1000 / 6000 |
7 | | 11'25" (+01'06") | 356 / 6356 |
10月累積里程 :
128.86 km 赤腳 累積 :
3174.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'41" | 00:12'41" |
2 | 10'19" | 00:23'00" |
3 | 15'57" | 00:38'57" |
4 | 14'52" | 00:53'49" |
5 | 16'57" | 01:10'46" |
6 | 14'34" | 01:25'20" |
6.4 | 11'26" | 01:29'25" |