13.4 km | 02:00:44 | 09:01/km日期: 2020-10-24 15:51 - 平均心率: 127 - 卡路里: 1016 Cal - 平均步頻: 148
Pace: 08'12" / 07'56" / 08'33" / 10'08" / 08'35" / 10'06" / 09'32" / 08'32" / 09'40" / 08'29" / 08'47" / 10'28" / 08'35" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+00'17") | 1000 / 1000 |
| 2 | | 07'55" | 1000 / 2000 |
| 3 | | 08'33" (+00'38") | 1000 / 3000 |
| 4 | | 10'07" (+02'12") | 1000 / 4000 |
| 5 | | 08'34" (+00'39") | 1000 / 5000 |
| 6 | | 10'05" (+02'10") | 1000 / 6000 |
| 7 | | 09'32" (+01'37") | 1000 / 7000 |
| 8 | | 08'31" (+00'36") | 1000 / 8000 |
| 9 | | 09'39" (+01'44") | 1000 / 9000 |
| 10 | | 08'28" (+00'33") | 1000 / 10000 |
| 11 | | 08'47" (+00'52") | 1000 / 11000 |
| 12 | | 10'27" (+02'32") | 1000 / 12000 |
| 13 | | 08'34" (+00'39") | 1000 / 13000 |
| 14 | | 08'11" (+00'16") | 391 / 13391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
105.34 km 
MIZUNO WAVE 累積 :
284.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'56" | 00:16'08" |
| 3 | 08'33" | 00:24'41" |
| 4 | 10'08" | 00:34'49" |
| 5 | 08'35" | 00:43'24" |
| 6 | 10'06" | 00:53'30" |
| 7 | 09'32" | 01:03'02" |
| 8 | 08'32" | 01:11'34" |
| 9 | 09'40" | 01:21'14" |
| 10 | 08'29" | 01:29'43" |
| 11 | 08'47" | 01:38'30" |
| 12 | 10'28" | 01:48'58" |
| 13 | 08'35" | 01:57'33" |
| 13.4 | 08'10" | 02:00'45" |
展開計圈分析
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