8.1 km | 00:55:54 | 06:52/km日期: 2014-11-24 05:14 - 卡路里: 699 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'50" / 06'48" / 06'41" / 06'42" / 07'04" / 06'37" / 06'32" / 06'29" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'20") | 1001 / 1001 |
| 2 | | 06'47" (+00'18") | 1015 / 2017 |
| 3 | | 06'39" (+00'10") | 1000 / 3018 |
| 4 | | 06'43" (+00'14") | 1007 / 4025 |
| 5 | | 07'00" (+00'31") | 1006 / 5031 |
| 6 | | 06'38" (+00'09") | 1006 / 6038 |
| 7 | | 06'32" (+00'03") | 1005 / 7044 |
| 8 | | 06'29" | 1006 / 8051 |
| 9 | | 06'18" | 137 / 8188 |
11月累積里程 :
353.68 km 
Barefoot 累積 :
23344.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 06'48" | 00:14'38" |
| 3 | 06'41" | 00:21'19" |
| 4 | 06'42" | 00:28'01" |
| 5 | 07'04" | 00:35'05" |
| 6 | 06'37" | 00:41'42" |
| 7 | 06'32" | 00:48'14" |
| 8 | 06'29" | 00:54'43" |
| 8.1 | 09'06" | 00:55'54" |
展開計圈分析
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