25.4 km | 02:49:44 | 06:41/km日期: 2020-10-24 16:47 - 卡路里: 1553 Cal
Pace: 11'10" / 06'14" / 06'04" / 07'01" / 06'04" / 05'54" / 05'51" / 06'54" / 05'55" / 05'53" / 05'53" / 07'28" / 05'59" / 05'53" / 05'42" / 07'47" / 05'55" / 06'05" / 07'14" / 06'19" / 06'10" / 06'58" / 06'14" / 06'20" / 13'40" / 12'01" /
10月累積里程 : 279.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 06'14" | 00:17'24" |
| 3 | 06'04" | 00:23'28" |
| 4 | 07'01" | 00:30'29" |
| 5 | 06'04" | 00:36'33" |
| 6 | 05'54" | 00:42'27" |
| 7 | 05'51" | 00:48'18" |
| 8 | 06'54" | 00:55'12" |
| 9 | 05'55" | 01:01'07" |
| 10 | 05'53" | 01:07'00" |
| 11 | 05'53" | 01:12'53" |
| 12 | 07'28" | 01:20'21" |
| 13 | 05'59" | 01:26'20" |
| 14 | 05'53" | 01:32'13" |
| 15 | 05'42" | 01:37'55" |
| 16 | 07'47" | 01:45'42" |
| 17 | 05'55" | 01:51'37" |
| 18 | 06'05" | 01:57'42" |
| 19 | 07'14" | 02:04'56" |
| 20 | 06'19" | 02:11'15" |
| 21 | 06'10" | 02:17'25" |
| 22 | 06'58" | 02:24'23" |
| 23 | 06'14" | 02:30'37" |
| 24 | 06'20" | 02:36'57" |
| 25 | 13'40" | 02:50'37" |
| 25.4 | 11'59" | 02:55'04" |
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