42.7 km | 05:39:09 | 07:56/km日期: 2020-10-25 06:00 - 總爬升: 429 m - 卡路里: 2803 Cal
Pace: 05'25" / 05'01" / 05'11" / 05'48" / 05'25" / 07'22" / 06'04" / 05'37" / 06'51" / 05'13" / 06'31" / 05'07" / 07'07" / 05'49" / 05'05" / 06'57" / 08'04" / 07'53" / 05'28" / 05'16" / 07'22" / 07'03" / 07'01" / 08'28" / 07'33" / 07'34" / 07'06" / 09'32" / 07'20" / 09'38" / 08'53" / 08'34" / 09'13" / 06'50" / 08'12" / 07'05" / 07'12" / 08'18" / 07'10" / 08'20" / 08'33" / 09'21" / 26'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'25") | 1001 / 1001 |
| 2 | | 04'59" | 1005 / 2007 |
| 3 | | 05'11" (+00'12") | 999 / 3006 |
| 4 | | 05'47" (+00'48") | 1000 / 4006 |
| 5 | | 05'24" (+00'25") | 1000 / 5006 |
| 6 | | 07'22" (+02'23") | 998 / 6005 |
| 7 | | 06'02" (+01'03") | 1014 / 7019 |
| 8 | | 05'40" (+00'41") | 996 / 8015 |
| 9 | | 06'44" (+01'45") | 1000 / 9015 |
| 10 | | 05'16" (+00'17") | 1051 / 10067 |
| 11 | | 06'28" (+01'29") | 1000 / 11067 |
| 12 | | 05'13" (+00'14") | 1008 / 12076 |
| 13 | | 07'07" (+02'08") | 999 / 13075 |
| 14 | | 05'40" (+00'41") | 994 / 14070 |
| 15 | | 05'13" (+00'14") | 1009 / 15079 |
| 16 | | 06'50" (+01'51") | 1002 / 16082 |
| 17 | | 07'50" (+02'51") | 1011 / 17093 |
| 18 | | 07'40" (+02'41") | 1095 / 18188 |
| 19 | | 05'43" (+00'44") | 1001 / 19189 |
| 20 | | 05'16" (+00'17") | 1002 / 20191 |
| 21 | | 07'25" (+02'26") | 999 / 21191 |
| 22 | | 06'58" (+01'59") | 1012 / 22203 |
| 23 | | 07'10" (+02'11") | 1004 / 23208 |
| 24 | | 08'16" (+03'17") | 1000 / 24208 |
| 25 | | 08'08" (+03'09") | 1052 / 25261 |
| 26 | | 07'11" (+02'12") | 1004 / 26266 |
| 27 | | 07'31" (+02'32") | 1009 / 27276 |
| 28 | | 08'47" (+03'48") | 1002 / 28278 |
| 29 | | 07'59" (+03'00") | 1006 / 29285 |
| 30 | | 09'16" (+04'17") | 998 / 30283 |
| 31 | | 10'12" (+05'13") | 1011 / 31294 |
| 32 | | 08'52" (+03'53") | 991 / 32285 |
| 33 | | 07'23" (+02'24") | 1001 / 33287 |
| 34 | | 07'07" (+02'08") | 1012 / 34300 |
| 35 | | 07'59" (+03'00") | 1006 / 35306 |
| 36 | | 07'03" (+02'04") | 1004 / 36310 |
| 37 | | 08'48" (+03'49") | 1003 / 37313 |
| 38 | | 06'45" (+01'46") | 998 / 38311 |
| 39 | | 07'20" (+02'21") | 1002 / 39314 |
| 40 | | 08'27" (+03'28") | 999 / 40313 |
| 41 | | 09'20" (+04'21") | 1001 / 41314 |
| 42 | | 08'52" (+03'53") | 1001 / 42316 |
| 43 | | 21'35" (+16'36") | 694 / 43011 |
10月累積里程 : 106.12 km
Android - OPPO CPH1893 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'01" | 00:10'26" |
| 3 | 05'11" | 00:15'37" |
| 4 | 05'48" | 00:21'25" |
| 5 | 05'25" | 00:26'50" |
| 6 | 07'22" | 00:34'12" |
| 7 | 06'04" | 00:40'16" |
| 8 | 05'37" | 00:45'53" |
| 9 | 06'51" | 00:52'44" |
| 10 | 05'13" | 00:57'57" |
| 11 | 06'31" | 01:04'28" |
| 12 | 05'07" | 01:09'35" |
| 13 | 07'07" | 01:16'42" |
| 14 | 05'49" | 01:22'31" |
| 15 | 05'05" | 01:27'36" |
| 16 | 06'57" | 01:34'33" |
| 17 | 08'04" | 01:42'37" |
| 18 | 07'53" | 01:50'30" |
| 19 | 05'28" | 01:55'58" |
| 20 | 05'16" | 02:01'14" |
| 21 | 07'22" | 02:08'36" |
| 22 | 07'03" | 02:15'39" |
| 23 | 07'01" | 02:22'40" |
| 24 | 08'28" | 02:31'08" |
| 25 | 07'33" | 02:38'41" |
| 26 | 07'34" | 02:46'15" |
| 27 | 07'06" | 02:53'21" |
| 28 | 09'32" | 03:02'53" |
| 29 | 07'20" | 03:10'13" |
| 30 | 09'38" | 03:19'51" |
| 31 | 08'53" | 03:28'44" |
| 32 | 08'34" | 03:37'18" |
| 33 | 09'13" | 03:46'31" |
| 34 | 06'50" | 03:53'21" |
| 35 | 08'12" | 04:01'33" |
| 36 | 07'05" | 04:08'38" |
| 37 | 07'12" | 04:15'50" |
| 38 | 08'18" | 04:24'08" |
| 39 | 07'10" | 04:31'18" |
| 40 | 08'20" | 04:39'38" |
| 41 | 08'33" | 04:48'11" |
| 42 | 09'21" | 04:57'32" |
| 43.0 | 17'32" | 05:15'17" |
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