3.1 km | 00:18:46 | 06:03/km日期: 2014-12-09 23:06 - 卡路里: 181 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'03" / 05'52" / 06'03" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'34") | 229 / 229 |
| 2 | | 06'09" (+00'46") | 238 / 467 |
| 3 | | 06'09" (+00'46") | 238 / 706 |
| 4 | | 05'48" (+00'25") | 238 / 944 |
| 5 | | 05'23" | 238 / 1182 |
| 6 | | 06'05" (+00'42") | 238 / 1421 |
| 7 | | 06'13" (+00'50") | 238 / 1659 |
| 8 | | 06'21" (+00'58") | 238 / 1897 |
| 9 | | 06'09" (+00'46") | 238 / 2136 |
| 10 | | 05'56" (+00'33") | 238 / 2374 |
| 11 | | 06'17" (+00'54") | 238 / 2612 |
| 12 | | 05'56" (+00'33") | 238 / 2851 |
| 13 | | 06'09" (+00'46") | 238 / 3089 |
| 14 | | 04'59" | 16 / 3106 |
12月累積里程 : 9.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'52" | 00:11'55" |
| 3 | 06'03" | 00:17'58" |
| 3.1 | 07'32" | 00:18'46" |
展開計圈分析
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