8.5 km | 00:57:55 | 06:49/km日期: 2020-10-21 17:09 - 卡路里: 564 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 69%
Pace: 07'25" / 06'49" / 06'52" / 06'48" / 07'59" / 06'15" / 06'34" / 05'51" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'40") | 1000 / 1000 |
| 2 | | 06'49" (+00'59") | 1000 / 2000 |
| 3 | | 06'52" (+01'02") | 1000 / 3000 |
| 4 | | 06'48" (+00'58") | 1000 / 4000 |
| 5 | | 07'58" (+02'08") | 1000 / 5000 |
| 6 | | 06'14" (+00'24") | 1000 / 6000 |
| 7 | | 06'34" (+00'44") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'51" (+01'01") | 477 / 8477 |
10月累積里程 : 104.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'49" | 00:14'14" |
| 3 | 06'52" | 00:21'06" |
| 4 | 06'48" | 00:27'54" |
| 5 | 07'59" | 00:35'53" |
| 6 | 06'15" | 00:42'08" |
| 7 | 06'34" | 00:48'42" |
| 8 | 05'51" | 00:54'33" |
| 8.5 | 06'52" | 00:57'50" |
展開計圈分析
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