11.0 km | 01:44:18 | 09:30/km日期: 2014-11-23 06:29 - 總爬升: 152 m - 卡路里: 588 Cal - 溫度: 19°C - 濕度: 76%
Pace: 08'54" / 09'28" / 11'04" / 09'43" / 09'43" / 09'50" / 11'10" / 09'29" / 07'37" / 08'03" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+01'11") | 998 / 998 |
2 | | 09'30" (+01'55") | 1008 / 2007 |
3 | | 11'01" (+03'26") | 1004 / 3011 |
4 | | 09'42" (+02'07") | 1000 / 4012 |
5 | | 09'41" (+02'06") | 1001 / 5014 |
6 | | 09'58" (+02'23") | 1002 / 6016 |
7 | | 11'08" (+03'33") | 1003 / 7019 |
8 | | 09'24" (+01'49") | 1001 / 8021 |
9 | | 07'35" | 1000 / 9021 |
10 | | 08'02" (+00'27") | 1003 / 10025 |
11 | | 09'44" (+02'09") | 941 / 10966 |
11月累積里程 : 61.58 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 09'28" | 00:18'22" |
3 | 11'04" | 00:29'26" |
4 | 09'43" | 00:39'09" |
5 | 09'43" | 00:48'52" |
6 | 09'50" | 00:58'42" |
7 | 11'10" | 01:09'52" |
8 | 09'29" | 01:19'21" |
9 | 07'37" | 01:26'58" |
10 | 08'03" | 01:35'01" |
11.0 | 09'36" | 01:44'18" |