8.0 km | 01:27:32 | 10:59/km日期: 2014-11-22 13:55 - 卡路里: 291 Cal - 溫度: 28°C - 濕度: 63%
Pace: 10'28" / 10'35" / 10'31" / 10'24" / 11'02" / 10'51" / 11'27" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'22" | 999 / 999 |
2 | | 10'35" (+00'13") | 998 / 1998 |
3 | | 10'31" (+00'09") | 1000 / 2998 |
4 | | 10'27" (+00'05") | 1002 / 4001 |
5 | | 10'57" (+00'35") | 998 / 4999 |
6 | | 10'53" (+00'31") | 1005 / 6005 |
7 | | 11'24" (+01'02") | 1003 / 7008 |
8 | | 12'46" (+02'24") | 957 / 7965 |
11月累積里程 : 87.50 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'28" | 00:10'28" |
2 | 10'35" | 00:21'03" |
3 | 10'31" | 00:31'34" |
4 | 10'24" | 00:41'58" |
5 | 11'02" | 00:53'00" |
6 | 10'51" | 01:03'51" |
7 | 11'27" | 01:15'18" |
8.0 | 12'40" | 01:27'32" |