8.0 km | 00:58:11 | 07:14/km日期: 2020-10-20 17:08 - 卡路里: 522 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 66%
Pace: 07'28" / 07'38" / 06'39" / 06'29" / 06'10" / 06'33" / 05'43" / 10'48" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'50") | 1000 / 1000 |
2 | | 07'37" (+01'55") | 1000 / 2000 |
3 | | 06'39" (+00'57") | 1000 / 3000 |
4 | | 06'28" (+00'46") | 1000 / 4000 |
5 | | 06'10" (+00'28") | 1000 / 5000 |
6 | | 06'32" (+00'50") | 1000 / 6000 |
7 | | 05'42" | 1000 / 7000 |
8 | | 10'48" (+05'06") | 1000 / 8000 |
9 | | 15'46" (+10'04") | 41 / 8041 |
10月累積里程 : 104.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'38" | 00:15'06" |
3 | 06'39" | 00:21'45" |
4 | 06'29" | 00:28'14" |
5 | 06'10" | 00:34'24" |
6 | 06'33" | 00:40'57" |
7 | 05'43" | 00:46'40" |
8 | 10'48" | 00:57'28" |
8.0 | 15'58" | 00:58'08" |