13.8 km | 02:02:01 | 08:51/km日期: 2014-11-23 07:07 - 總爬升: 115 m - 地點: 生日跑!吃前跑!消業障跑! - 天氣: 晴 - 卡路里: 681 Cal - 溫度: 23°C - 濕度: 72%
Pace: 08'18" / 07'20" / 08'52" / 06'42" / 08'00" / 07'19" / 08'12" / 08'09" / 14'57" / 17'18" / 05'46" / 07'16" / 07'20" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+01'35") | 996 / 996 |
2 | | 07'20" (+00'38") | 1003 / 2000 |
3 | | 08'50" (+02'08") | 1003 / 3003 |
4 | | 06'42" | 998 / 4001 |
5 | | 07'57" (+01'15") | 1005 / 5007 |
6 | | 07'20" (+00'38") | 997 / 6004 |
7 | | 08'10" (+01'28") | 1013 / 7018 |
8 | | 08'11" (+01'29") | 999 / 8017 |
9 | | 14'51" (+08'09") | 998 / 9015 |
10 | | 14'12" (+07'30") | 1220 / 10236 |
11 | | 07'27" (+00'45") | 797 / 11034 |
12 | | 06'56" (+00'14") | 1086 / 12121 |
13 | | 07'39" (+00'57") | 908 / 13030 |
14 | | 08'43" (+02'01") | 731 / 13761 |
11月累積里程 : 217.50 km
Android - Hisense EG970 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'20" | 00:15'38" |
3 | 08'52" | 00:24'30" |
4 | 06'42" | 00:31'12" |
5 | 08'00" | 00:39'12" |
6 | 07'19" | 00:46'31" |
7 | 08'12" | 00:54'43" |
8 | 08'09" | 01:02'52" |
9 | 14'57" | 01:17'49" |
10 | 17'18" | 01:35'07" |
11 | 05'46" | 01:40'53" |
12 | 07'16" | 01:48'09" |
13 | 07'20" | 01:55'29" |
13.8 | 08'34" | 02:02'01" |