10.0 km | 00:58:45 | 05:51/km日期: 2014-11-22 06:51 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 725 Cal - 溫度: 21°C - 濕度: 91%
Pace: 06'09" / 05'39" / 05'29" / 05'48" / 05'46" / 05'53" / 05'49" / 05'48" / 05'55" / 05'49" / 21'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'35") | 1005 / 1005 |
2 | | 05'39" (+00'08") | 1009 / 2015 |
3 | | 05'31" | 1011 / 3026 |
4 | | 05'45" (+00'14") | 1006 / 4033 |
5 | | 05'46" (+00'15") | 1012 / 5045 |
6 | | 05'54" (+00'23") | 1007 / 6053 |
7 | | 05'48" (+00'17") | 1002 / 7056 |
8 | | 05'45" (+00'14") | 1014 / 8070 |
9 | | 05'55" (+00'24") | 1009 / 9079 |
10 | | 05'46" (+00'15") | 1017 / 10097 |
11月累積里程 :
333.96 km New Balance 670 累積 :
2660.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'39" | 00:11'48" |
3 | 05'29" | 00:17'17" |
4 | 05'48" | 00:23'05" |
5 | 05'46" | 00:28'51" |
6 | 05'53" | 00:34'44" |
7 | 05'49" | 00:40'33" |
8 | 05'48" | 00:46'21" |
9 | 05'55" | 00:52'16" |
10 | 05'49" | 00:58'05" |
10.0 | 21'30" | 00:58'45" |