10.1 km | 00:54:28 | 05:23/km日期: 2020-10-18 21:48 - 地點: 成大自強校區 - 卡路里: 599 Cal - 總步數: 9994 - 平均步頻: 183 - 平均步幅: 101 cm
Pace: 05'35" / 05'31" / 05'29" / 05'25" / 05'23" / 05'20" / 05'18" / 05'16" / 05'17" / 05'17" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'19") | 1007 / 1007 | 179 / 100 |
| 2 | | 05'29" (+00'15") | 1006 / 2013 | 181 / 100 |
| 3 | | 05'31" (+00'17") | 1010 / 3024 | 181 / 99 |
| 4 | | 05'22" (+00'08") | 1007 / 4032 | 182 / 102 |
| 5 | | 05'19" (+00'05") | 1010 / 5042 | 183 / 102 |
| 6 | | 05'16" (+00'02") | 1002 / 6045 | 184 / 102 |
| 7 | | 05'18" (+00'04") | 1008 / 7053 | 184 / 102 |
| 8 | | 05'14" | 1005 / 8059 | 186 / 102 |
| 9 | | 05'14" | 1006 / 9066 | 185 / 102 |
| 10 | | 05'16" (+00'02") | 1001 / 10068 | 184 / 102 |
| 11 | | 05'07" | 97 / 10165 | 184 / 106 |
10月累積里程 :
282.88 km 
Diadora 5570 累積 :
237.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'31" | 00:11'06" |
| 3 | 05'29" | 00:16'35" |
| 4 | 05'25" | 00:22'00" |
| 5 | 05'23" | 00:27'23" |
| 6 | 05'20" | 00:32'43" |
| 7 | 05'18" | 00:38'01" |
| 8 | 05'16" | 00:43'17" |
| 9 | 05'17" | 00:48'34" |
| 10 | 05'17" | 00:53'51" |
| 10.1 | 06'18" | 00:54'28" |
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