16.9 km | 02:47:54 | 09:57/km日期: 2020-10-18 07:59 - 總爬升: 1578 m - 地點: 關仔嶺 - 卡路里: 910 Cal - 平均步頻: 130
Pace: 09'47" / 10'31" / 12'07" / 14'07" / 12'35" / 06'59" / 07'06" / 11'18" / 12'38" / 11'12" / 07'48" / 11'18" / 08'09" / 09'49" / 04'18" / 07'17" / 05'35" / 02'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+05'13") | 991 / 991 |
2 | | 10'34" (+06'12") | 1005 / 1997 |
3 | | 12'13" (+07'51") | 1003 / 3000 |
4 | | 14'40" (+10'18") | 1064 / 4065 |
5 | | 11'40" (+07'18") | 1005 / 5070 |
6 | | 05'43" (+01'21") | 1102 / 6173 |
7 | | 08'49" (+04'27") | 906 / 7080 |
8 | | 11'22" (+07'00") | 1066 / 8147 |
9 | | 11'57" (+07'35") | 1012 / 9159 |
10 | | 11'29" (+07'07") | 999 / 10159 |
11 | | 08'05" (+03'43") | 1137 / 11296 |
12 | | 10'09" (+05'47") | 999 / 12296 |
13 | | 09'42" (+05'20") | 1014 / 13310 |
14 | | 08'41" (+04'19") | 1017 / 14327 |
15 | | 04'22" | 1313 / 15641 |
16 | | 07'09" (+02'47") | 1002 / 16643 |
17 | | 04'56" (+00'34") | 849 / 17492 |
10月累積里程 : 757.62 km
Android - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'47" | 00:09'47" |
2 | 10'31" | 00:20'18" |
3 | 12'07" | 00:32'25" |
4 | 14'07" | 00:46'32" |
5 | 12'35" | 00:59'07" |
6 | 06'59" | 01:06'06" |
7 | 07'06" | 01:13'12" |
8 | 11'18" | 01:24'30" |
9 | 12'38" | 01:37'08" |
10 | 11'12" | 01:48'20" |
11 | 07'48" | 01:56'08" |
12 | 11'18" | 02:07'26" |
13 | 08'09" | 02:15'35" |
14 | 09'49" | 02:25'24" |
15 | 04'18" | 02:29'42" |
16 | 07'17" | 02:36'59" |
17 | 05'35" | 02:42'34" |
17.2 | 10'10" | 02:44'59" |