10.3 km | 00:59:09 | 05:46/km日期: 2020-10-16 17:31 - 卡路里: 553 Cal - 總步數: 1982 - 平均步頻: 33 - 平均步幅: 517 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'47" / 05'49" / 05'41" / 05'37" / 05'29" / 05'43" / 05'43" / 05'36" / 05'39" / 05'33" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'15") | 1005 / 1005 | 29 / 502 |
2 | | 05'48" (+00'19") | 1000 / 2005 | 30 / 555 |
3 | | 05'39" (+00'10") | 1003 / 3009 | 31 / 563 |
4 | | 05'36" (+00'07") | 1002 / 4012 | 35 / 506 |
5 | | 05'29" | 1008 / 5020 | 35 / 509 |
6 | | 05'41" (+00'12") | 1004 / 6025 | 33 / 528 |
7 | | 05'40" (+00'11") | 1008 / 7033 | 35 / 494 |
8 | | 05'34" (+00'05") | 1006 / 8039 | 34 / 518 |
9 | | 05'34" (+00'05") | 1002 / 9042 | 36 / 496 |
10 | | 05'33" (+00'04") | 1007 / 10049 | 34 / 519 |
11 | | 05'46" (+00'17") | 256 / 10305 | 29 / 583 |
10月累積里程 : 198.18 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'49" | 00:12'36" |
3 | 05'41" | 00:18'17" |
4 | 05'37" | 00:23'54" |
5 | 05'29" | 00:29'23" |
6 | 05'43" | 00:35'06" |
7 | 05'43" | 00:40'49" |
8 | 05'36" | 00:46'25" |
9 | 05'39" | 00:52'04" |
10 | 05'33" | 00:57'37" |
10.3 | 05'58" | 00:59'09" |