18.2 km | 02:18:56 | 07:38/km日期: 2020-10-18 07:03 - 總爬升: 463 m - 平均心率: 155 - 卡路里: 1297 Cal - 平均步頻: 158
Pace: 09'15" / 11'33" / 06'25" / 06'02" / 10'08" / 08'45" / 09'10" / 10'16" / 16'02" / 05'29" / 05'28" / 06'43" / 06'18" / 10'04" / 07'59" / 07'53" / 06'11" / 04'48" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+04'27") | 1000 / 1000 |
2 | | 09'48" (+05'01") | 1000 / 2000 |
3 | | 06'24" (+01'37") | 1000 / 3000 |
4 | | 06'02" (+01'15") | 1000 / 4000 |
5 | | 08'47" (+04'00") | 1000 / 5000 |
6 | | 08'45" (+03'58") | 1000 / 6000 |
7 | | 09'09" (+04'22") | 1000 / 7000 |
8 | | 10'15" (+05'28") | 1000 / 8000 |
9 | | 08'47" (+04'00") | 1000 / 9000 |
10 | | 05'28" (+00'41") | 1000 / 10000 |
11 | | 05'28" (+00'41") | 1000 / 11000 |
12 | | 06'43" (+01'56") | 1000 / 12000 |
13 | | 06'17" (+01'30") | 1000 / 13000 |
14 | | 10'04" (+05'17") | 1000 / 14000 |
15 | | 07'58" (+03'11") | 1000 / 15000 |
16 | | 07'52" (+03'05") | 1000 / 16000 |
17 | | 06'11" (+01'24") | 1000 / 17000 |
18 | | 04'47" | 1000 / 18000 |
19 | | 04'33" | 173 / 18173 |
彰化Hayden Hsiao