14.1 km | 01:33:21 | 06:37/km日期: 2020-10-17 06:09 - 平均心率: 158 - 卡路里: 1015 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 74%
Pace: 06'22" / 06'46" / 06'48" / 06'52" / 06'58" / 06'46" / 06'53" / 06'43" / 06'50" / 06'37" / 05'44" / 06'42" / 06'27" / 06'16" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'39") | 1000 / 1000 |
| 2 | | 06'45" (+01'02") | 1000 / 2000 |
| 3 | | 06'48" (+01'05") | 1000 / 3000 |
| 4 | | 06'51" (+01'08") | 1000 / 4000 |
| 5 | | 06'58" (+01'15") | 1000 / 5000 |
| 6 | | 06'45" (+01'02") | 1000 / 6000 |
| 7 | | 06'53" (+01'10") | 1000 / 7000 |
| 8 | | 06'41" (+00'58") | 1000 / 8000 |
| 9 | | 06'50" (+01'07") | 1000 / 9000 |
| 10 | | 06'36" (+00'53") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 06'41" (+00'58") | 1000 / 12000 |
| 13 | | 06'27" (+00'44") | 1000 / 13000 |
| 14 | | 06'16" (+00'33") | 1000 / 14000 |
| 15 | | 06'56" (+01'13") | 92 / 14092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 106.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'46" | 00:13'08" |
| 3 | 06'48" | 00:19'56" |
| 4 | 06'52" | 00:26'48" |
| 5 | 06'58" | 00:33'46" |
| 6 | 06'46" | 00:40'32" |
| 7 | 06'53" | 00:47'25" |
| 8 | 06'43" | 00:54'08" |
| 9 | 06'50" | 01:00'58" |
| 10 | 06'37" | 01:07'35" |
| 11 | 05'44" | 01:13'19" |
| 12 | 06'42" | 01:20'01" |
| 13 | 06'27" | 01:26'28" |
| 14 | 06'16" | 01:32'44" |
| 14.1 | 07'03" | 01:33'23" |
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