2.0 km | 00:43:11 | 21:09/km日期: 2020-10-15 20:37 - 平均心率: 142 - 卡路里: 467 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 80%
Pace: 21'10" / 22'30" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'34" (+01'14") | 70 / 70 |
| 2 | | 18'22" (+06'02") | 54 / 124 |
| 3 | | 13'21" (+01'01") | 33 / 158 |
| 4 | | 23'39" (+11'19") | 44 / 202 |
| 5 | | 14'39" (+02'19") | 33 / 236 |
| 6 | | 19'02" (+06'42") | 50 / 287 |
| 7 | | 15'43" (+03'23") | 28 / 315 |
| 8 | | 21'47" (+09'27") | 45 / 361 |
| 9 | | 15'01" (+02'41") | 29 / 391 |
| 10 | | 18'24" (+06'04") | 56 / 447 |
| 11 | | 15'21" (+03'01") | 34 / 482 |
| 12 | | 20'02" (+07'42") | 47 / 529 |
| 13 | | 14'27" (+02'07") | 33 / 563 |
| 14 | | 20'32" (+08'12") | 48 / 611 |
| 15 | | 15'34" (+03'14") | 29 / 641 |
| 16 | | 23'32" (+11'12") | 43 / 684 |
| 17 | | 17'02" (+04'42") | 29 / 714 |
| 18 | | 53'08" (+40'48") | 56 / 770 |
| 19 | | 14'32" (+02'12") | 33 / 803 |
| 20 | | 22'08" (+09'48") | 45 / 848 |
| 21 | | 15'00" (+02'40") | 31 / 880 |
| 22 | | 24'57" (+12'37") | 41 / 921 |
| 23 | | 15'13" (+02'53") | 32 / 953 |
| 24 | | 20'52" (+08'32") | 47 / 1001 |
| 25 | | 14'14" (+01'54") | 33 / 1034 |
| 26 | | 20'34" (+08'14") | 48 / 1083 |
| 27 | | 15'09" (+02'49") | 30 / 1114 |
| 28 | | 24'06" (+11'46") | 42 / 1156 |
| 29 | | 15'15" (+02'55") | 32 / 1189 |
| 30 | | 23'19" (+10'59") | 43 / 1232 |
| 31 | | 18'36" (+06'16") | 26 / 1258 |
| 32 | | 22'04" (+09'44") | 45 / 1304 |
| 33 | | 16'13" (+03'53") | 29 / 1334 |
| 34 | | 18'51" (+06'31") | 54 / 1388 |
| 35 | | 16'06" (+03'46") | 30 / 1419 |
| 36 | | 23'18" (+10'58") | 43 / 1462 |
| 37 | | 16'39" (+04'19") | 28 / 1491 |
| 38 | | 01:02'27" (+50'07") | 48 / 1539 |
| 39 | | 15'13" (+02'53") | 30 / 1569 |
| 40 | | 19'02" (+06'42") | 54 / 1623 |
| 41 | | 01:05'05" (+52'45") | 1 / 1625 |
| 42 | | 12'20" | 4 / 1629 |
| 43 | | 16'16" (+03'56") | 48 / 1677 |
| 44 | | 20'01" (+07'41") | 9 / 1686 |
| 45 | | 22'20" (+10'00") | 349 / 2036 |
| 46 | | 19'20" (+07'00") | 1 / 2038 |
| 47 | | 12'28" (+00'08") | 2 / 2041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 59.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'10" | 00:21'10" |
| 2 | 22'30" | 00:43'40" |
| 2.0 | 12'53" | 00:44'12" |
展開計圈分析
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