10.0 km | 00:57:03 | 05:41/km日期: 2014-11-22 06:18 - 地點: 運動公園 - 天氣: 晴 - 卡路里: 722 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'39" / 05'34" / 05'40" / 05'47" / 05'39" / 05'48" / 05'46" / 05'46" / 05'47" / 05'32" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'05") | 492 / 492 |
| 2 | | 05'32" (+00'02") | 505 / 997 |
| 3 | | 05'41" (+00'11") | 498 / 1495 |
| 4 | | 05'33" (+00'03") | 509 / 2005 |
| 5 | | 05'30" | 487 / 2493 |
| 6 | | 05'44" (+00'14") | 502 / 2995 |
| 7 | | 05'56" (+00'26") | 508 / 3504 |
| 8 | | 05'33" (+00'03") | 495 / 3999 |
| 9 | | 05'34" (+00'04") | 510 / 4510 |
| 10 | | 05'47" (+00'17") | 489 / 4999 |
| 11 | | 05'52" (+00'22") | 508 / 5508 |
| 12 | | 05'49" (+00'19") | 498 / 6006 |
| 13 | | 05'39" (+00'09") | 498 / 6504 |
| 14 | | 05'53" (+00'23") | 501 / 7005 |
| 15 | | 05'43" (+00'13") | 515 / 7521 |
| 16 | | 05'45" (+00'15") | 489 / 8010 |
| 17 | | 05'53" (+00'23") | 512 / 8522 |
| 18 | | 05'43" (+00'13") | 500 / 9022 |
| 19 | | 05'45" (+00'15") | 500 / 9522 |
| 20 | | 05'13" | 503 / 10026 |
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