24.0 km | 04:59:46 | 12:28/km日期: 2020-10-17 06:42 - 總爬升: 1282 m - 平均心率: 128 - 卡路里: 1893 Cal - 平均步頻: 136 - 溫度: 24°C - 濕度: 74%
Pace: 15'30" / 12'06" / 10'52" / 08'08" / 11'09" / 11'51" / 14'28" / 14'29" / 10'16" / 15'19" / 11'53" / 16'01" / 13'46" / 13'35" / 14'53" / 13'01" / 12'34" / 09'47" / 13'37" / 10'05" / 09'34" / 12'53" / 10'18" / 12'56" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'29" (+07'22") | 1000 / 1000 |
| 2 | | 12'07" (+04'00") | 1000 / 2000 |
| 3 | | 10'52" (+02'45") | 1000 / 3000 |
| 4 | | 08'07" | 1000 / 4000 |
| 5 | | 11'08" (+03'01") | 1000 / 5000 |
| 6 | | 11'50" (+03'43") | 1000 / 6000 |
| 7 | | 14'28" (+06'21") | 1000 / 7000 |
| 8 | | 14'29" (+06'22") | 1000 / 8000 |
| 9 | | 10'15" (+02'08") | 1000 / 9000 |
| 10 | | 15'19" (+07'12") | 1000 / 10000 |
| 11 | | 11'52" (+03'45") | 1000 / 11000 |
| 12 | | 16'00" (+07'53") | 1000 / 12000 |
| 13 | | 13'46" (+05'39") | 1000 / 13000 |
| 14 | | 13'35" (+05'28") | 1000 / 14000 |
| 15 | | 14'52" (+06'45") | 1000 / 15000 |
| 16 | | 13'00" (+04'53") | 1000 / 16000 |
| 17 | | 12'34" (+04'27") | 1000 / 17000 |
| 18 | | 09'46" (+01'39") | 1000 / 18000 |
| 19 | | 13'37" (+05'30") | 1000 / 19000 |
| 20 | | 10'04" (+01'57") | 1000 / 20000 |
| 21 | | 09'33" (+01'26") | 1000 / 21000 |
| 22 | | 12'53" (+04'46") | 1000 / 22000 |
| 23 | | 10'17" (+02'10") | 1000 / 23000 |
| 24 | | 12'55" (+04'48") | 1000 / 24000 |
| 25 | | 18'44" (+10'37") | 40 / 24040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
323.13 km 
Solomon Wings Flyte 2 累積 :
159.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'30" | 00:15'30" |
| 2 | 12'06" | 00:27'36" |
| 3 | 10'52" | 00:38'28" |
| 4 | 08'08" | 00:46'36" |
| 5 | 11'09" | 00:57'45" |
| 6 | 11'51" | 01:09'36" |
| 7 | 14'28" | 01:24'04" |
| 8 | 14'29" | 01:38'33" |
| 9 | 10'16" | 01:48'49" |
| 10 | 15'19" | 02:04'08" |
| 11 | 11'53" | 02:16'01" |
| 12 | 16'01" | 02:32'02" |
| 13 | 13'46" | 02:45'48" |
| 14 | 13'35" | 02:59'23" |
| 15 | 14'53" | 03:14'16" |
| 16 | 13'01" | 03:27'17" |
| 17 | 12'34" | 03:39'51" |
| 18 | 09'47" | 03:49'38" |
| 19 | 13'37" | 04:03'15" |
| 20 | 10'05" | 04:13'20" |
| 21 | 09'34" | 04:22'54" |
| 22 | 12'53" | 04:35'47" |
| 23 | 10'18" | 04:46'05" |
| 24 | 12'56" | 04:59'01" |
| 24.0 | 18'34" | 04:59'46" |
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