6.1 km | 00:33:40 | 05:28/km日期: 2020-10-16 18:00 - 平均心率: 138 - 卡路里: 340 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 74%
Pace: 05'58" / 05'50" / 05'14" / 05'12" / 05'14" / 05'23" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'46") | 1000 / 1000 |
| 2 | | 05'50" (+01'40") | 1000 / 2000 |
| 3 | | 04'35" (+00'25") | 193 / 2193 |
| 4 | | 05'55" (+01'45") | 165 / 2358 |
| 5 | | 04'31" (+00'21") | 182 / 2541 |
| 6 | | 06'09" (+01'59") | 175 / 2716 |
| 7 | | 04'39" (+00'29") | 183 / 2900 |
| 8 | | 06'02" (+01'52") | 168 / 3068 |
| 9 | | 04'27" (+00'17") | 175 / 3243 |
| 10 | | 06'12" (+02'02") | 167 / 3411 |
| 11 | | 04'23" (+00'13") | 185 / 3597 |
| 12 | | 06'00" (+01'50") | 168 / 3765 |
| 13 | | 04'20" (+00'10") | 181 / 3946 |
| 14 | | 06'12" (+02'02") | 170 / 4117 |
| 15 | | 04'13" (+00'03") | 188 / 4306 |
| 16 | | 06'07" (+01'57") | 165 / 4471 |
| 17 | | 04'29" (+00'19") | 176 / 4648 |
| 18 | | 06'24" (+02'14") | 168 / 4816 |
| 19 | | 04'34" (+00'24") | 184 / 5001 |
| 20 | | 06'17" (+02'07") | 163 / 5165 |
| 21 | | 04'22" (+00'12") | 179 / 5345 |
| 22 | | 06'37" (+02'27") | 167 / 5512 |
| 23 | | 04'28" (+00'18") | 179 / 5692 |
| 24 | | 06'25" (+02'15") | 164 / 5856 |
| 25 | | 04'10" | 180 / 6036 |
| 26 | | 06'45" (+02'35") | 101 / 6138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
332.13 km 
Nike Pegasus Turbo 藍 累積 :
745.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'50" | 00:11'48" |
| 3 | 05'14" | 00:17'02" |
| 4 | 05'12" | 00:22'14" |
| 5 | 05'14" | 00:27'28" |
| 6 | 05'23" | 00:32'51" |
| 6.1 | 06'08" | 00:33'42" |
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