24.2 km | 02:59:42 | 07:25/km日期: 2020-10-16 05:25 - 總爬升: 259 m - 地點: 十八尖山 - 天氣: 晴 - 平均心率: 150 - 卡路里: 1627 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 80%
Pace: 08'28" / 07'07" / 07'15" / 06'59" / 06'58" / 06'48" / 06'56" / 07'09" / 06'48" / 06'36" / 07'31" / 08'23" / 09'05" / 10'17" / 07'34" / 08'04" / 09'03" / 07'56" / 07'39" / 06'57" / 06'50" / 07'33" / 28'35" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+03'21") | 1000 / 1000 |
2 | | 07'06" (+02'51") | 1000 / 2000 |
3 | | 07'15" (+03'00") | 1000 / 3000 |
4 | | 06'58" (+02'43") | 1000 / 4000 |
5 | | 06'57" (+02'42") | 1000 / 5000 |
6 | | 06'47" (+02'32") | 1000 / 6000 |
7 | | 06'55" (+02'40") | 1000 / 7000 |
8 | | 07'09" (+02'54") | 1000 / 8000 |
9 | | 06'47" (+02'32") | 1000 / 9000 |
10 | | 06'35" (+02'20") | 1000 / 10000 |
11 | | 07'31" (+03'16") | 1000 / 11000 |
12 | | 08'23" (+04'08") | 1000 / 12000 |
13 | | 08'25" (+04'10") | 1000 / 13000 |
14 | | 08'15" (+04'00") | 1000 / 14000 |
15 | | 07'34" (+03'19") | 1000 / 15000 |
16 | | 07'41" (+03'26") | 1000 / 16000 |
17 | | 07'47" (+03'32") | 1000 / 17000 |
18 | | 07'55" (+03'40") | 1000 / 18000 |
19 | | 07'39" (+03'24") | 1000 / 19000 |
20 | | 06'57" (+02'42") | 1000 / 20000 |
21 | | 06'49" (+02'34") | 1000 / 21000 |
22 | | 07'33" (+03'18") | 1000 / 22000 |
23 | | 09'38" (+05'23") | 1000 / 23000 |
24 | | 04'15" | 1000 / 24000 |
25 | | 14'33" (+10'18") | 211 / 24211 |
新竹徐世顯