5.2 km | 00:26:32 | 05:07/km日期: 2013-03-21 17:35 - 地點: 新莊體育場 - 天氣: 陰涼 - 卡路里: 242 Cal - 溫度: 21°C - 濕度: 73%
Pace: 04'39" / 05'03" / 05'17" / 05'16" / 05'22" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" | 403 / 403 |
| 2 | | 04'52" (+00'30") | 403 / 807 |
| 3 | | 04'58" (+00'36") | 401 / 1208 |
| 4 | | 04'45" (+00'23") | 406 / 1615 |
| 5 | | 05'12" (+00'50") | 402 / 2018 |
| 6 | | 05'12" (+00'50") | 390 / 2408 |
| 7 | | 05'17" (+00'55") | 402 / 2811 |
| 8 | | 05'14" (+00'52") | 396 / 3208 |
| 9 | | 05'11" (+00'49") | 410 / 3618 |
| 10 | | 05'28" (+01'06") | 398 / 4017 |
| 11 | | 05'18" (+00'56") | 398 / 4415 |
| 12 | | 05'37" (+01'15") | 403 / 4819 |
3月累積里程 : 151.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 05'03" | 00:09'42" |
| 3 | 05'17" | 00:14'59" |
| 4 | 05'16" | 00:20'15" |
| 5 | 05'22" | 00:25'37" |
| 5.2 | 05'24" | 00:26'32" |
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