7.7 km | 01:13:50 | 09:35/km日期: 2014-11-20 16:10 - 總爬升: 172 m - 卡路里: 526 Cal - 溫度: 26°C - 濕度: 53%
Pace: 14'52" / 09'58" / 09'30" / 09'22" / 08'49" / 08'18" / 07'51" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'45" (+06'54") | 996 / 996 |
2 | | 10'01" (+02'10") | 1010 / 2007 |
3 | | 09'32" (+01'41") | 995 / 3002 |
4 | | 09'16" (+01'25") | 1009 / 4011 |
5 | | 08'50" (+00'59") | 997 / 5008 |
6 | | 08'19" (+00'28") | 997 / 6006 |
7 | | 07'51" | 1014 / 7020 |
8 | | 07'29" | 673 / 7694 |
11月累積里程 : 271.94 km
Android - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'52" | 00:14'52" |
2 | 09'58" | 00:24'50" |
3 | 09'30" | 00:34'20" |
4 | 09'22" | 00:43'42" |
5 | 08'49" | 00:52'31" |
6 | 08'18" | 01:00'49" |
7 | 07'51" | 01:08'40" |
7.7 | 07'26" | 01:13'50" |