9.4 km | 00:43:48 | 04:40/km日期: 2014-11-21 04:23 - 總爬升: 144 m - 卡路里: 631 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'00" / 04'53" / 04'49" / 04'34" / 04'39" / 05'05" / 04'47" / 04'40" / 03'40" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+01'21") | 989 / 989 |
2 | | 04'52" (+01'14") | 998 / 1988 |
3 | | 04'49" (+01'11") | 1017 / 3005 |
4 | | 04'32" (+00'54") | 990 / 3995 |
5 | | 04'36" (+00'58") | 1003 / 4999 |
6 | | 05'09" (+01'31") | 1004 / 6003 |
7 | | 04'45" (+01'07") | 1006 / 7010 |
8 | | 04'41" (+01'03") | 993 / 8004 |
9 | | 03'38" | 1007 / 9012 |
10 | | 04'54" (+01'16") | 343 / 9355 |
11月累積里程 : 231.83 km
Android - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'53" | 00:09'53" |
3 | 04'49" | 00:14'42" |
4 | 04'34" | 00:19'16" |
5 | 04'39" | 00:23'55" |
6 | 05'05" | 00:29'00" |
7 | 04'47" | 00:33'47" |
8 | 04'40" | 00:38'27" |
9 | 03'40" | 00:42'07" |
9.4 | 04'44" | 00:43'48" |