7.7 km | 00:39:39 | 05:10/km日期: 2014-11-19 17:32 - 地點: 頭城國中 - 天氣: 雨 - 卡路里: 503 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'18" / 05'06" / 05'09" / 05'09" / 05'15" / 05'09" / 05'09" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'08") | 998 / 998 |
| 2 | | 05'07" | 996 / 1994 |
| 3 | | 05'09" (+00'02") | 1006 / 3001 |
| 4 | | 05'08" (+00'01") | 1001 / 4002 |
| 5 | | 05'12" (+00'05") | 997 / 4999 |
| 6 | | 05'09" (+00'02") | 999 / 5999 |
| 7 | | 05'10" (+00'03") | 1004 / 7004 |
| 8 | | 05'15" (+00'08") | 645 / 7650 |
11月累積里程 :
107.72 km 
Lotto LTMR2028 累積 :
98.4 kmVoice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 05'09" | 00:15'33" |
| 4 | 05'09" | 00:20'42" |
| 5 | 05'15" | 00:25'57" |
| 6 | 05'09" | 00:31'06" |
| 7 | 05'09" | 00:36'15" |
| 7.7 | 05'13" | 00:39'39" |
展開計圈分析
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