41.8 km | 00:00:00 | --:--/km日期: 2013-03-24 05:59 - 總爬升: 291 m - 卡路里: 2709 Cal - 溫度: 22°C - 濕度: 32%
Pace: 06'07" / 05'27" / 05'38" / 05'42" / 04'55" / 04'37" / 04'17" / 04'27" / 04'34" / 04'24" / 05'17" / 04'41" / 04'32" / 04'27" / 04'33" / 04'45" / 04'32" / 04'34" / 04'31" / 04'49" / 04'48" / 04'40" / 04'40" / 04'41" / 04'31" / 04'42" / 04'36" / 04'52" / 04'43" / 04'35" / 05'15" / 04'43" / 04'50" / 05'13" / 04'51" / 05'06" / 04'31" / 04'26" / 04'33" / 04'47" / 05'03" / -246'-8" /
3月累積里程 : 260.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'27" | 00:11'34" |
3 | 05'38" | 00:17'12" |
4 | 05'42" | 00:22'54" |
5 | 04'55" | 00:27'49" |
6 | 04'37" | 00:32'26" |
7 | 04'17" | 00:36'43" |
8 | 04'27" | 00:41'10" |
9 | 04'34" | 00:45'44" |
10 | 04'24" | 00:50'08" |
11 | 05'17" | 00:55'25" |
12 | 04'41" | 01:00'06" |
13 | 04'32" | 01:04'38" |
14 | 04'27" | 01:09'05" |
15 | 04'33" | 01:13'38" |
16 | 04'45" | 01:18'23" |
17 | 04'32" | 01:22'55" |
18 | 04'34" | 01:27'29" |
19 | 04'31" | 01:32'00" |
20 | 04'49" | 01:36'49" |
21 | 04'48" | 01:41'37" |
22 | 04'40" | 01:46'17" |
23 | 04'40" | 01:50'57" |
24 | 04'41" | 01:55'38" |
25 | 04'31" | 02:00'09" |
26 | 04'42" | 02:04'51" |
27 | 04'36" | 02:09'27" |
28 | 04'52" | 02:14'19" |
29 | 04'43" | 02:19'02" |
30 | 04'35" | 02:23'37" |
31 | 05'15" | 02:28'52" |
32 | 04'43" | 02:33'35" |
33 | 04'50" | 02:38'25" |
34 | 05'13" | 02:43'38" |
35 | 04'51" | 02:48'29" |
36 | 05'06" | 02:53'35" |
37 | 04'31" | 02:58'06" |
38 | 04'26" | 03:02'32" |
39 | 04'33" | 03:07'05" |
40 | 04'47" | 03:11'52" |
41 | 05'03" | 03:16'55" |
0.0 | 04'48" | 00:00'00" |