10.5 km | 01:02:43 | 05:59/km日期: 2014-11-19 19:47 - 卡路里: 608 Cal - 溫度: 19°C - 濕度: 84%
Pace: 06'33" / 06'06" / 06'15" / 06'18" / 06'07" / 06'04" / 05'52" / 06'00" / 05'48" / 05'29" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'03") | 1000 / 1000 |
2 | | 06'04" (+00'35") | 995 / 1996 |
3 | | 06'16" (+00'47") | 1003 / 3000 |
4 | | 06'16" (+00'47") | 1004 / 4004 |
5 | | 06'08" (+00'39") | 996 / 5000 |
6 | | 06'03" (+00'34") | 1000 / 6001 |
7 | | 05'52" (+00'23") | 999 / 7001 |
8 | | 05'59" (+00'30") | 1002 / 8004 |
9 | | 05'46" (+00'17") | 1003 / 9007 |
10 | | 05'29" | 998 / 10006 |
11 | | 04'47" | 455 / 10461 |
11月累積里程 : 182.98 km
Voice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'06" | 00:12'39" |
3 | 06'15" | 00:18'54" |
4 | 06'18" | 00:25'12" |
5 | 06'07" | 00:31'19" |
6 | 06'04" | 00:37'23" |
7 | 05'52" | 00:43'15" |
8 | 06'00" | 00:49'15" |
9 | 05'48" | 00:55'03" |
10 | 05'29" | 01:00'32" |
10.5 | 04'43" | 01:02'43" |