17.2 km | 02:29:16 | 08:40/km日期: 2020-10-17 04:45 - 地點: 屏東-潮州 - 平均心率: 125 - 卡路里: 1249 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 81%
Pace: 12'47" / 07'27" / 07'28" / 07'22" / 06'58" / 07'29" / 07'05" / 07'11" / 12'59" / 06'29" / 07'18" / 07'31" / 07'52" / 06'33" / 08'19" / 12'08" / 13'30" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'46" (+06'18") | 1000 / 1000 |
| 2 | | 07'27" (+00'59") | 1000 / 2000 |
| 3 | | 07'27" (+00'59") | 1000 / 3000 |
| 4 | | 07'22" (+00'54") | 1000 / 4000 |
| 5 | | 06'58" (+00'30") | 1000 / 5000 |
| 6 | | 07'29" (+01'01") | 1000 / 6000 |
| 7 | | 07'04" (+00'36") | 1000 / 7000 |
| 8 | | 07'11" (+00'43") | 1000 / 8000 |
| 9 | | 12'59" (+06'31") | 1000 / 9000 |
| 10 | | 06'28" | 1000 / 10000 |
| 11 | | 07'18" (+00'50") | 1000 / 11000 |
| 12 | | 07'30" (+01'02") | 1000 / 12000 |
| 13 | | 07'52" (+01'24") | 1000 / 13000 |
| 14 | | 06'33" (+00'05") | 1000 / 14000 |
| 15 | | 08'18" (+01'50") | 1000 / 15000 |
| 16 | | 12'07" (+05'39") | 1000 / 16000 |
| 17 | | 13'29" (+07'01") | 1000 / 17000 |
| 18 | | 14'20" (+07'52") | 198 / 17198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
77.97 km 
Adidas Adidzero orange 累積 :
416.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'47" | 00:12'47" |
| 2 | 07'27" | 00:20'14" |
| 3 | 07'28" | 00:27'42" |
| 4 | 07'22" | 00:35'04" |
| 5 | 06'58" | 00:42'02" |
| 6 | 07'29" | 00:49'31" |
| 7 | 07'05" | 00:56'36" |
| 8 | 07'11" | 01:03'47" |
| 9 | 12'59" | 01:16'46" |
| 10 | 06'29" | 01:23'15" |
| 11 | 07'18" | 01:30'33" |
| 12 | 07'31" | 01:38'04" |
| 13 | 07'52" | 01:45'56" |
| 14 | 06'33" | 01:52'29" |
| 15 | 08'19" | 02:00'48" |
| 16 | 12'08" | 02:12'56" |
| 17 | 13'30" | 02:26'26" |
| 17.2 | 14'15" | 02:29'16" |
展開計圈分析
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