10.1 km | 00:59:13 | 05:52/km日期: 2014-11-19 18:51 - 總爬升: 408 m - 卡路里: 472 Cal - 溫度: 20°C - 濕度: 74%
Pace: 06'05" / 06'29" / 08'36" / 04'39" / 04'58" / 03'22" / 06'59" / 04'16" / 07'25" / 05'51" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+03'43") | 1000 / 1000 |
2 | | 06'29" (+04'08") | 999 / 2000 |
3 | | 08'32" (+06'11") | 1006 / 3006 |
4 | | 04'22" (+02'01") | 1063 / 4070 |
5 | | 05'17" (+02'56") | 937 / 5007 |
6 | | 02'21" | 1423 / 6431 |
7 | | 11'38" (+09'17") | 599 / 7031 |
8 | | 04'26" (+02'05") | 989 / 8020 |
9 | | 07'17" (+04'56") | 1011 / 9031 |
10 | | 05'51" (+03'30") | 998 / 10029 |
11 | | 07'52" (+05'31") | 59 / 10088 |
狂奔
操場4圈,慈雲寺2趟,操場2圈。應該沒有10公里,
竟然還跑出3.22的速度@@”
gps一定有問題。。。
11月累積里程 : 91.33 km
Android - Xiaomi 2013023 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'29" | 00:12'34" |
3 | 08'36" | 00:21'10" |
4 | 04'39" | 00:25'49" |
5 | 04'58" | 00:30'47" |
6 | 03'22" | 00:34'09" |
7 | 06'59" | 00:41'08" |
8 | 04'16" | 00:45'24" |
9 | 07'25" | 00:52'49" |
10 | 05'51" | 00:58'40" |
10.1 | 06'11" | 00:59'13" |