5.2 km | 00:27:08 | 05:13/km日期: 2020-10-11 20:04 - 卡路里: 333 Cal - 平均步頻: 180
Pace: 05'32" / 05'16" / 05'15" / 05'05" / 05'03" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'28") | 1000 / 1000 |
| 2 | | 05'15" (+00'12") | 1000 / 2000 |
| 3 | | 05'15" (+00'12") | 1000 / 3000 |
| 4 | | 05'04" (+00'01") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'05" (+00'02") | 188 / 5188 |
10月累積里程 : 116.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'16" | 00:10'48" |
| 3 | 05'15" | 00:16'03" |
| 4 | 05'05" | 00:21'08" |
| 5 | 05'03" | 00:26'11" |
| 5.2 | 05'07" | 00:27'09" |
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