11.1 km | 01:08:33 | 06:11/km日期: 2014-11-21 06:21 - 總爬升: 147 m - 卡路里: 747 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'59" / 05'59" / 05'57" / 06'06" / 05'45" / 06'54" / 06'49" / 05'15" / 07'29" / 05'01" / 06'47" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'02") | 970 / 970 |
2 | | 05'55" (+00'58") | 994 / 1965 |
3 | | 05'59" (+01'02") | 1010 / 2975 |
4 | | 06'04" (+01'07") | 993 / 3968 |
5 | | 05'47" (+00'50") | 1003 / 4972 |
6 | | 06'53" (+01'56") | 1012 / 5985 |
7 | | 06'38" (+01'41") | 997 / 6983 |
8 | | 05'23" (+00'26") | 1004 / 7987 |
9 | | 07'28" (+02'31") | 1004 / 8991 |
10 | | 04'57" | 1025 / 10017 |
11 | | 06'50" (+01'53") | 990 / 11007 |
12 | | 08'49" (+03'52") | 60 / 11068 |
11月累積里程 :
41.02 km MIZUNO WAVE Rider 17 累積 :
243.2 kmAndroid - Sony C6802 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'59" | 00:11'58" |
3 | 05'57" | 00:17'55" |
4 | 06'06" | 00:24'01" |
5 | 05'45" | 00:29'46" |
6 | 06'54" | 00:36'40" |
7 | 06'49" | 00:43'29" |
8 | 05'15" | 00:48'44" |
9 | 07'29" | 00:56'13" |
10 | 05'01" | 01:01'14" |
11 | 06'47" | 01:08'01" |
11.1 | 07'48" | 01:08'33" |