16.0 km | 01:39:15 | 06:11/km日期: 2020-10-11 06:11 - 平均心率: 122 - 卡路里: 815 Cal - 平均步頻: 164
Pace: 07'43" / 07'23" / 06'11" / 06'09" / 06'13" / 06'11" / 06'06" / 06'03" / 05'47" / 06'02" / 06'08" / 05'49" / 05'45" / 05'48" / 05'51" / 06'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'58") | 1000 / 1000 |
| 2 | | 07'22" (+01'37") | 1000 / 2000 |
| 3 | | 06'11" (+00'26") | 1000 / 3000 |
| 4 | | 06'09" (+00'24") | 1000 / 4000 |
| 5 | | 06'13" (+00'28") | 1000 / 5000 |
| 6 | | 06'10" (+00'25") | 1000 / 6000 |
| 7 | | 06'05" (+00'20") | 1000 / 7000 |
| 8 | | 06'03" (+00'18") | 1000 / 8000 |
| 9 | | 05'46" (+00'01") | 1000 / 9000 |
| 10 | | 06'02" (+00'17") | 1000 / 10000 |
| 11 | | 06'07" (+00'22") | 1000 / 11000 |
| 12 | | 05'49" (+00'04") | 1000 / 12000 |
| 13 | | 05'45" | 1000 / 13000 |
| 14 | | 05'48" (+00'03") | 1000 / 14000 |
| 15 | | 05'50" (+00'05") | 1000 / 15000 |
| 16 | | 06'04" (+00'19") | 1000 / 16000 |
| 17 | | 05'33" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
328.36 km 
Nike Pegasus 37 Olympic 累積 :
551.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'23" | 00:15'06" |
| 3 | 06'11" | 00:21'17" |
| 4 | 06'09" | 00:27'26" |
| 5 | 06'13" | 00:33'39" |
| 6 | 06'11" | 00:39'50" |
| 7 | 06'06" | 00:45'56" |
| 8 | 06'03" | 00:51'59" |
| 9 | 05'47" | 00:57'46" |
| 10 | 06'02" | 01:03'48" |
| 11 | 06'08" | 01:09'56" |
| 12 | 05'49" | 01:15'45" |
| 13 | 05'45" | 01:21'30" |
| 14 | 05'48" | 01:27'18" |
| 15 | 05'51" | 01:33'09" |
| 16 | 06'04" | 01:39'13" |
| 16.0 | 04'57" | 01:39'15" |
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