22.7 km | 11:16:10 | 29:46/km日期: 2020-10-11 00:18 - 總爬升: 1787 m - 地點: 武陵農場 - 天氣: 晴 - 平均心率: 104 - 卡路里: 2883 Cal - 平均步頻: 110
Pace: 20'17" / 14'49" / 17'06" / 19'55" / 36'17" / 36'23" / 34'22" / 35'54" / 39'06" / 34'01" / 83'03" / 24'50" / 44'11" / 44'53" / 46'30" / 17'24" / 30'26" / 30'41" / 16'56" / 14'54" / 15'39" / 14'25" / 15'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'17" (+05'53") | 1000 / 1000 |
| 2 | | 14'48" (+00'24") | 1000 / 2000 |
| 3 | | 17'05" (+02'41") | 1000 / 3000 |
| 4 | | 19'55" (+05'31") | 1000 / 4000 |
| 5 | | 36'16" (+21'52") | 1000 / 5000 |
| 6 | | 36'23" (+21'59") | 1000 / 6000 |
| 7 | | 34'21" (+19'57") | 1000 / 7000 |
| 8 | | 35'54" (+21'30") | 1000 / 8000 |
| 9 | | 39'06" (+24'42") | 1000 / 9000 |
| 10 | | 34'00" (+19'36") | 1000 / 10000 |
| 11 | | 01:23'03" (+08'39") | 1000 / 11000 |
| 12 | | 24'49" (+10'25") | 1000 / 12000 |
| 13 | | 44'11" (+29'47") | 1000 / 13000 |
| 14 | | 44'52" (+30'28") | 1000 / 14000 |
| 15 | | 46'30" (+32'06") | 1000 / 15000 |
| 16 | | 17'24" (+03'00") | 1000 / 16000 |
| 17 | | 30'25" (+16'01") | 1000 / 17000 |
| 18 | | 23'58" (+09'34") | 1000 / 18000 |
| 19 | | 16'56" (+02'32") | 1000 / 19000 |
| 20 | | 14'53" (+00'29") | 1000 / 20000 |
| 21 | | 15'39" (+01'15") | 1000 / 21000 |
| 22 | | 14'24" | 1000 / 22000 |
| 23 | | 15'20" (+00'56") | 708 / 22708 |
彰化宏達 Duffy
留言 
salomon one 累積 : 393.8 km
展開計圈分析
