|  137.6 km | 05:51:18 | 23.5 km/h日期: 2020-10-11 05:24 - 總爬升: 1365 m - 踏頻: 74 - 卡路里: 5100 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 29.03 (-26.35) | 1000 / 1000 | | 2 | | 33.03 (-22.36) | 1000 / 2000 | | 3 | | 21.95 (-33.43) | 1000 / 3000 | | 4 | | 19.35 (-36.03) | 1000 / 4000 | | 5 | | 50.00 (-5.38) | 1000 / 5000 |
| 6 | | 27.27 (-28.11) | 1000 / 6000 | | 7 | | 32.14 (-23.24) | 1000 / 7000 | | 8 | | 32.43 (-22.95) | 1000 / 8000 | | 9 | | 31.03 (-24.35) | 1000 / 9000 | | 10 | | 32.43 (-22.95) | 1000 / 10000 | | 11 | | 32.43 (-22.95) | 1000 / 11000 | | 12 | | 33.33 (-22.05) | 1000 / 12000 | | 13 | | 33.03 (-22.36) | 1000 / 13000 | | 14 | | 29.51 (-25.88) | 1000 / 14000 | | 15 | | 30.77 (-24.62) | 1000 / 15000 | | 16 | | 28.80 (-26.58) | 1000 / 16000 | | 17 | | 31.03 (-24.35) | 1000 / 17000 | | 18 | | 33.33 (-22.05) | 1000 / 18000 | | 19 | | 26.47 (-28.91) | 1000 / 19000 | | 20 | | 29.51 (-25.88) | 1000 / 20000 | | 21 | | 27.07 (-28.32) | 1000 / 21000 | | 22 | | 20.57 (-34.81) | 1000 / 22000 | | 23 | | 17.06 (-38.32) | 1000 / 23000 | | 24 | | 40.91 (-14.48) | 1000 / 24000 | | 25 | | 40.91 (-14.48) | 1000 / 25000 | | 26 | | 29.51 (-25.88) | 1000 / 26000 | | 27 | | 32.43 (-22.95) | 1000 / 27000 | | 28 | | 28.80 (-26.58) | 1000 / 28000 | | 29 | | 30.00 (-25.38) | 1000 / 29000 | | 30 | | 25.71 (-29.67) | 1000 / 30000 | | 31 | | 28.35 (-27.04) | 1000 / 31000 | | 32 | | 30.00 (-25.38) | 1000 / 32000 | | 33 | | 30.25 (-25.13) | 1000 / 33000 | | 34 | | 25.00 (-30.38) | 1000 / 34000 | | 35 | | 30.77 (-24.62) | 1000 / 35000 | | 36 | | 21.05 (-34.33) | 1000 / 36000 | | 37 | | 35.64 (-19.74) | 1000 / 37000 | | 38 | | 26.47 (-28.91) | 1000 / 38000 | | 39 | | 33.64 (-21.74) | 1000 / 39000 | | 40 | | 22.78 (-32.60) | 1000 / 40000 | | 41 | | 25.90 (-29.49) | 1000 / 41000 | | 42 | | 26.47 (-28.91) | 1000 / 42000 | | 43 | | 22.64 (-32.74) | 1000 / 43000 | | 44 | | 39.13 (-16.25) | 1000 / 44000 | | 45 | | 26.28 (-29.11) | 1000 / 45000 | | 46 | | 28.80 (-26.58) | 1000 / 46000 | | 47 | | 10.71 (-44.67) | 1000 / 47000 | | 48 | | 27.27 (-28.11) | 1000 / 48000 | | 49 | | 18.27 (-37.11) | 1000 / 49000 | | 50 | | 31.03 (-24.35) | 1000 / 50000 | | 51 | | 21.18 (-34.21) | 1000 / 51000 | | 52 | | 17.65 (-37.74) | 1000 / 52000 | | 53 | | 11.25 (-44.13) | 1000 / 53000 | | 54 | | 23.84 (-31.54) | 1000 / 54000 | | 55 | | 17.91 (-37.47) | 1000 / 55000 | | 56 | | 17.06 (-38.32) | 1000 / 56000 | | 57 | | 15.93 (-39.46) | 1000 / 57000 | | 58 | | 20.45 (-34.93) | 1000 / 58000 | | 59 | | 50.00 (-5.38) | 1000 / 59000 | | 60 | | 23.84 (-31.54) | 1000 / 60000 | | 61 | | 25.35 (-30.03) | 1000 / 61000 | | 62 | | 24.66 (-30.73) | 1000 / 62000 | | 63 | | 4.17 (-51.21) | 1000 / 63000 | | 64 | | 11.18 (-44.20) | 1000 / 64000 | | 65 | | 12.41 (-42.97) | 1000 / 65000 | | 66 | | 13.53 (-41.85) | 1000 / 66000 | | 67 | | 13.64 (-41.75) | 1000 / 67000 | | 68 | | 12.20 (-43.18) | 1000 / 68000 | | 69 | | 13.38 (-42.00) | 1000 / 69000 | | 70 | | 20.93 (-34.45) | 1000 / 70000 | | 71 | | 20.45 (-34.93) | 1000 / 71000 | | 72 | | 34.62 (-20.77) | 1000 / 72000 | | 73 | | 40.91 (-14.48) | 1000 / 73000 | | 74 | | 46.15 (-9.23) | 1000 / 74000 | | 75 | | 33.33 (-22.05) | 1000 / 75000 | | 76 | | 31.86 (-23.53) | 1000 / 76000 | | 77 | | 34.62 (-20.77) | 1000 / 77000 | | 78 | | 33.03 (-22.36) | 1000 / 78000 | | 79 | | 35.64 (-19.74) | 1000 / 79000 | | 80 | | 21.95 (-33.43) | 1000 / 80000 | | 81 | | 31.30 (-24.08) | 1000 / 81000 | | 82 | | 31.58 (-23.81) | 1000 / 82000 | | 83 | | 31.86 (-23.53) | 1000 / 83000 | | 84 | | 36.73 (-18.65) | 1000 / 84000 | | 85 | | 36.73 (-18.65) | 1000 / 85000 | | 86 | | 33.03 (-22.36) | 1000 / 86000 | | 87 | | 35.64 (-19.74) | 1000 / 87000 | | 88 | | 36.00 (-19.38) | 1000 / 88000 | | 89 | | 24.00 (-31.38) | 1000 / 89000 | | 90 | | 30.51 (-24.88) | 1000 / 90000 | | 91 | | 32.73 (-22.66) | 1000 / 91000 | | 92 | | 33.96 (-21.42) | 1000 / 92000 | | 93 | | 35.29 (-20.09) | 1000 / 93000 | | 94 | | 32.14 (-23.24) | 1000 / 94000 | | 95 | | 32.43 (-22.95) | 1000 / 95000 | | 96 | | 33.03 (-22.36) | 1000 / 96000 | | 97 | | 34.29 (-21.10) | 1000 / 97000 | | 98 | | 14.40 (-40.98) | 1000 / 98000 | | 99 | | 33.03 (-22.36) | 1000 / 99000 | | 100 | | 26.09 (-29.30) | 1000 / 100000 | | 101 | | 33.33 (-22.05) | 1000 / 101000 | | 102 | | 33.03 (-22.36) | 1000 / 102000 | | 103 | | 33.96 (-21.42) | 1000 / 103000 | | 104 | | 34.29 (-21.10) | 1000 / 104000 | | 105 | | 26.67 (-28.72) | 1000 / 105000 | | 106 | | 21.43 (-33.96) | 1000 / 106000 | | 107 | | 55.38 | 1000 / 107000 | | 108 | | 33.96 (-21.42) | 1000 / 108000 | | 109 | | 4.31 (-51.07) | 1000 / 109000 | | 110 | | 32.73 (-22.66) | 1000 / 110000 | | 111 | | 25.71 (-29.67) | 1000 / 111000 | | 112 | | 31.03 (-24.35) | 1000 / 112000 | | 113 | | 29.51 (-25.88) | 1000 / 113000 | | 114 | | 18.37 (-37.02) | 1000 / 114000 | | 115 | | 32.14 (-23.24) | 1000 / 115000 | | 116 | | 31.30 (-24.08) | 1000 / 116000 | | 117 | | 21.05 (-34.33) | 1000 / 117000 | | 118 | | 19.46 (-35.93) | 1000 / 118000 | | 119 | | 32.43 (-22.95) | 1000 / 119000 | | 120 | | 17.82 (-37.56) | 1000 / 120000 | | 121 | | 27.48 (-27.90) | 1000 / 121000 | | 122 | | 34.95 (-20.43) | 1000 / 122000 | | 123 | | 24.00 (-31.38) | 1000 / 123000 | | 124 | | 29.03 (-26.35) | 1000 / 124000 | | 125 | | 29.75 (-25.63) | 1000 / 125000 | | 126 | | 34.95 (-20.43) | 1000 / 126000 | | 127 | | 31.30 (-24.08) | 1000 / 127000 | | 128 | | 26.67 (-28.72) | 1000 / 128000 | | 129 | | 12.86 (-42.53) | 1000 / 129000 | | 130 | | 30.00 (-25.38) | 1000 / 130000 | | 131 | | 31.03 (-24.35) | 1000 / 131000 | | 132 | | 22.78 (-32.60) | 1000 / 132000 | | 133 | | 15.06 (-40.32) | 1000 / 133000 | | 134 | | 9.60 (-45.78) | 1000 / 134000 | | 135 | | 42.35 (-13.03) | 1000 / 135000 | | 136 | | 35.29 (-20.09) | 1000 / 136000 | | 137 | | 27.91 (-27.48) | 1000 / 137000 | | 138 | | 21.69 (-33.70) | 556 / 137556 |
10月累積里程 : 457.77 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 33.6 | 3.0 % | | 2 | 33.0 | -2.0 % | | 3 | 22.0 | 3.6 % | | 4 | 19.3 | 4.2 % | | 5 | 50.0 | -3.8 % | | 6 | 27.1 | -2.0 % | | 7 | 32.1 | -0.9 % | | 8 | 32.1 | 2.0 % | | 9 | 31.0 | 1.4 % | | 10 | 32.1 | -0.9 % | | 11 | 32.4 | 1.7 % | | 12 | 33.0 | -0.5 % | | 13 | 32.7 | -1.1 % | | 14 | 29.3 | 1.0 % | | 15 | 30.8 | 1.2 % | | 16 | 28.6 | 1.5 % | | 17 | 31.0 | -1.3 % | | 18 | 33.0 | -0.6 % | | 19 | 26.5 | -0.9 % | | 20 | 29.5 | -0.8 % | | 21 | 26.9 | 1.0 % | | 22 | 20.5 | 2.9 % | | 23 | 17.1 | 4.2 % | | 24 | 40.9 | -3.8 % | | 25 | 40.4 | -3.0 % | | 26 | 29.3 | 1.2 % | | 27 | 32.4 | -2.8 % | | 28 | 28.8 | 1.5 % | | 29 | 29.8 | -1.5 % | | 30 | 25.7 | 3.0 % | | 31 | 28.3 | 3.0 % | | 32 | 29.8 | -3.1 % | | 33 | 30.3 | -0.6 % | | 34 | 24.8 | 3.0 % | | 35 | 30.8 | 2.2 % | | 36 | 20.9 | 3.2 % | | 37 | 35.3 | -4.4 % | | 38 | 26.5 | 5.4 % | | 39 | 33.3 | -5.7 % | | 40 | 22.6 | 4.7 % | | 41 | 25.9 | 5.0 % | | 42 | 26.3 | 3.3 % | | 43 | 22.6 | -4.4 % | | 44 | 38.7 | -3.2 % | | 45 | 26.3 | -5.0 % | | 46 | 28.8 | -2.8 % | | 47 | 10.7 | 1.0 % | | 48 | 27.1 | 2.0 % | | 49 | 18.3 | 5.5 % | | 50 | 30.8 | 2.8 % | | 51 | 21.2 | 4.6 % | | 52 | 17.6 | 4.2 % | | 53 | 11.2 | 7.0 % | | 54 | 23.8 | 6.4 % | | 55 | 17.9 | 3.1 % | | 56 | 17.0 | 3.9 % | | 57 | 15.9 | 4.0 % | | 58 | 20.5 | -5.2 % | | 59 | 49.3 | -5.8 % | | 60 | 23.7 | -3.0 % | | 61 | 25.2 | 2.2 % | | 62 | 24.7 | 1.5 % | | 63 | 4.2 | 5.9 % | | 64 | 11.2 | 6.1 % | | 65 | 12.4 | 5.4 % | | 66 | 13.5 | 3.9 % | | 67 | 13.6 | 5.2 % | | 68 | 12.2 | 4.8 % | | 69 | 13.4 | 4.6 % | | 70 | 20.9 | 2.1 % | | 71 | 20.3 | 3.2 % | | 72 | 34.6 | -4.5 % | | 73 | 40.9 | -5.9 % | | 74 | 45.6 | -5.5 % | | 75 | 33.3 | -1.7 % | | 76 | 31.9 | -2.0 % | | 77 | 34.3 | -4.4 % | | 78 | 33.0 | -4.1 % | | 79 | 35.3 | -3.4 % | | 80 | 22.0 | 5.5 % | | 81 | 31.0 | 2.4 % | | 82 | 31.6 | -1.7 % | | 83 | 31.6 | -0.8 % | | 84 | 36.7 | -3.8 % | | 85 | 36.7 | -2.5 % | | 86 | 32.7 | -2.4 % | | 87 | 35.3 | -2.1 % | | 88 | 36.0 | -1.4 % | | 89 | 24.0 | 2.5 % | | 90 | 30.5 | -1.2 % | | 91 | 32.4 | -0.9 % | | 92 | 33.6 | -1.1 % | | 93 | 35.3 | -1.4 % | | 94 | 31.9 | -1.4 % | | 95 | 32.4 | -0.8 % | | 96 | 33.0 | -1.1 % | | 97 | 34.0 | -1.1 % | | 98 | 14.3 | -1.3 % | | 99 | 33.0 | -1.3 % | | 100 | 25.9 | -1.3 % | | 101 | 33.0 | -1.1 % | | 102 | 33.0 | -0.7 % | | 103 | 34.0 | -1.1 % | | 104 | 34.3 | -1.0 % | | 105 | 26.5 | 2.0 % | | 106 | 21.4 | -6.8 % | | 107 | 55.4 | -5.1 % | | 108 | 33.6 | -0.9 % | | 109 | 4.3 | -1.1 % | | 110 | 32.4 | -0.6 % | | 111 | 25.5 | -0.8 % | | 112 | 30.8 | -1.0 % | | 113 | 29.5 | -0.4 % | | 114 | 18.3 | -1.3 % | | 115 | 31.9 | -0.7 % | | 116 | 31.3 | -0.5 % | | 117 | 20.9 | 1.3 % | | 118 | 19.5 | 3.3 % | | 119 | 32.1 | -0.8 % | | 120 | 17.8 | 1.7 % | | 121 | 27.3 | 1.8 % | | 122 | 34.6 | -1.1 % | | 123 | 24.0 | -0.9 % | | 124 | 29.0 | -0.2 % | | 125 | 29.8 | 1.5 % | | 126 | 35.0 | -1.5 % | | 127 | 31.0 | -0.8 % | | 128 | 26.7 | 1.2 % | | 129 | 12.8 | -1.5 % | | 130 | 30.0 | 1.0 % | | 131 | 31.0 | 1.5 % | | 132 | 22.6 | 1.9 % | | 133 | 15.0 | 3.4 % | | 134 | 9.6 | 4.0 % | | 135 | 41.9 | -3.7 % | | 136 | 35.0 | -1.4 % | | 137 | 27.9 | -2.5 % | | 137.6 | 21.6 | 1.3 % |
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