19.6 km | 02:38:45 | 08:06/km日期: 2020-10-09 05:35 - 總爬升: 1757 m - 卡路里: 786 Cal - 平均步頻: 180
Pace: 07'17" / 07'32" / 07'59" / 08'03" / 08'21" / 08'48" / 09'38" / 09'53" / 09'06" / 03'09" / 09'47" / 05'22" / 07'50" / 03'19" / 09'28" / 07'58" / 10'42" / 14'05" / 14'08" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+04'06") | 1000 / 1000 |
2 | | 07'32" (+04'23") | 1000 / 2000 |
3 | | 07'58" (+04'49") | 1000 / 3000 |
4 | | 08'02" (+04'53") | 1000 / 4000 |
5 | | 08'21" (+05'12") | 1000 / 5000 |
6 | | 07'46" (+04'37") | 1000 / 6000 |
7 | | 09'37" (+06'28") | 1000 / 7000 |
8 | | 09'53" (+06'44") | 1000 / 8000 |
9 | | 09'05" (+05'56") | 1000 / 9000 |
10 | | 03'09" | 1000 / 10000 |
11 | | 07'37" (+04'28") | 1000 / 11000 |
12 | | 06'44" (+03'35") | 1000 / 12000 |
13 | | 07'47" (+04'38") | 1000 / 13000 |
14 | | 03'18" (+00'09") | 1000 / 14000 |
15 | | 08'29" (+05'20") | 1000 / 15000 |
16 | | 07'57" (+04'48") | 1000 / 16000 |
17 | | 08'43" (+05'34") | 1000 / 17000 |
18 | | 11'27" (+08'18") | 1000 / 18000 |
19 | | 12'32" (+09'23") | 1000 / 19000 |
20 | | 09'36" (+06'27") | 562 / 19562 |
新北市林秋萍
新北市林秋萍
新北市林秋萍