15.5 km | 01:41:16 | 06:31/km日期: 2020-10-11 17:29 - 平均心率: 140 - 卡路里: 1020 Cal - 平均步頻: 164
Pace: 07'43" / 09'03" / 06'16" / 06'25" / 09'23" / 05'58" / 06'55" / 05'54" / 06'12" / 06'03" / 09'11" / 06'36" / 06'47" / 06'46" / 06'47" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'50") | 1000 / 1000 |
| 2 | | 07'38" (+01'46") | 1000 / 2000 |
| 3 | | 06'16" (+00'24") | 1000 / 3000 |
| 4 | | 06'25" (+00'33") | 1000 / 4000 |
| 5 | | 06'05" (+00'13") | 1000 / 5000 |
| 6 | | 05'57" (+00'05") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 05'54" (+00'02") | 1000 / 8000 |
| 9 | | 06'11" (+00'19") | 1000 / 9000 |
| 10 | | 06'03" (+00'11") | 1000 / 10000 |
| 11 | | 06'26" (+00'34") | 1000 / 11000 |
| 12 | | 06'36" (+00'44") | 1000 / 12000 |
| 13 | | 06'46" (+00'54") | 1000 / 13000 |
| 14 | | 06'46" (+00'54") | 1000 / 14000 |
| 15 | | 06'47" (+00'55") | 1000 / 15000 |
| 16 | | 07'19" (+01'27") | 511 / 15511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
124.51 km 
母子鱷魚 跟上來-藍綠ㄚ 累積 :
369.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 09'03" | 00:16'46" |
| 3 | 06'16" | 00:23'02" |
| 4 | 06'25" | 00:29'27" |
| 5 | 09'23" | 00:38'50" |
| 6 | 05'58" | 00:44'48" |
| 7 | 06'55" | 00:51'43" |
| 8 | 05'54" | 00:57'37" |
| 9 | 06'12" | 01:03'49" |
| 10 | 06'03" | 01:09'52" |
| 11 | 09'11" | 01:19'03" |
| 12 | 06'36" | 01:25'39" |
| 13 | 06'47" | 01:32'26" |
| 14 | 06'46" | 01:39'12" |
| 15 | 06'47" | 01:45'59" |
| 15.5 | 07'19" | 01:49'44" |
展開計圈分析
留言 
