14.1 km | 01:19:03 | 05:35/km日期: 2020-10-09 05:56 - 平均心率: 169 - 卡路里: 865 Cal - 總步數: 14770 - 平均步頻: 186 - 平均步幅: 95 cm
Pace: 05'38" / 05'09" / 04'54" / 04'52" / 04'53" / 04'51" / 05'02" / 05'00" / 04'50" / 06'52" / 06'34" / 06'31" / 06'23" / 06'08" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'49") | 1001 / 1001 | 184 / 95 |
| 2 | | 05'12" (+00'22") | 1002 / 2003 | 190 / 101 |
| 3 | | 04'54" (+00'04") | 1002 / 3006 | 193 / 105 |
| 4 | | 04'57" (+00'07") | 1003 / 4009 | 194 / 104 |
| 5 | | 04'54" (+00'04") | 1003 / 5012 | 194 / 104 |
| 6 | | 04'52" (+00'02") | 1001 / 6013 | 194 / 105 |
| 7 | | 05'04" (+00'14") | 1000 / 7014 | 191 / 102 |
| 8 | | 05'03" (+00'13") | 1000 / 8014 | 192 / 102 |
| 9 | | 04'50" | 1000 / 9015 | 193 / 106 |
| 10 | | 07'04" (+02'14") | 1001 / 10017 | 175 / 80 |
| 11 | | 06'39" (+01'49") | 1002 / 11019 | 179 / 83 |
| 12 | | 06'36" (+01'46") | 1001 / 12020 | 179 / 84 |
| 13 | | 06'23" (+01'33") | 1000 / 13020 | 180 / 86 |
| 14 | | 05'55" (+01'05") | 1002 / 14022 | 184 / 91 |
| 15 | | 06'38" (+01'48") | 117 / 14140 | 181 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
204.98 km 
Y拖 三代-3 累積 :
1044.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'09" | 00:10'47" |
| 3 | 04'54" | 00:15'41" |
| 4 | 04'52" | 00:20'33" |
| 5 | 04'53" | 00:25'26" |
| 6 | 04'51" | 00:30'17" |
| 7 | 05'02" | 00:35'19" |
| 8 | 05'00" | 00:40'19" |
| 9 | 04'50" | 00:45'09" |
| 10 | 06'52" | 00:52'01" |
| 11 | 06'34" | 00:58'35" |
| 12 | 06'31" | 01:05'06" |
| 13 | 06'23" | 01:11'29" |
| 14 | 06'08" | 01:17'37" |
| 14.1 | 10'08" | 01:19'03" |
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