7.0 km | 00:44:18 | 06:19/km日期: 2014-08-20 20:51 - 卡路里: 347 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'37" / 06'14" / 06'12" / 06'21" / 06'35" / 06'32" / 2149'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'13") | 1000 / 1000 |
| 2 | | 06'14" (+00'09") | 1000 / 2000 |
| 3 | | 06'11" (+00'06") | 1000 / 3000 |
| 4 | | 06'20" (+00'15") | 1000 / 4000 |
| 5 | | 06'33" (+00'28") | 1000 / 5000 |
| 6 | | 06'33" (+00'28") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 20'08" (+14'03") | 3 / 7003 |
8月累積里程 : 23.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'14" | 00:12'51" |
| 3 | 06'12" | 00:19'03" |
| 4 | 06'21" | 00:25'24" |
| 5 | 06'35" | 00:31'59" |
| 6 | 06'32" | 00:38'31" |
| 7.0 | 06'25" | 00:44'58" |
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