14.0 km | 01:24:35 | 06:01/km日期: 2020-10-07 09:39 - 平均心率: 121 - 卡路里: 527 Cal - 平均步頻: 172
Pace: 06'05" / 06'09" / 06'00" / 06'10" / 06'06" / 05'43" / 06'01" / 06'09" / 06'10" / 05'59" / 06'19" / 05'58" / 05'51" / 05'44" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'22") | 1000 / 1000 |
| 2 | | 06'08" (+00'25") | 1000 / 2000 |
| 3 | | 05'59" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" (+00'27") | 1000 / 4000 |
| 5 | | 06'06" (+00'23") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'00" (+00'17") | 1000 / 7000 |
| 8 | | 06'09" (+00'26") | 1000 / 8000 |
| 9 | | 06'09" (+00'26") | 1000 / 9000 |
| 10 | | 05'59" (+00'16") | 1000 / 10000 |
| 11 | | 06'18" (+00'35") | 1000 / 11000 |
| 12 | | 05'58" (+00'15") | 1000 / 12000 |
| 13 | | 05'50" (+00'07") | 1000 / 13000 |
| 14 | | 05'44" (+00'01") | 1000 / 14000 |
| 15 | | 06'00" (+00'17") | 30 / 14030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
543.31 km 
Nike Pegasus 37 FlyEase 累積 :
754.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'09" | 00:12'14" |
| 3 | 06'00" | 00:18'14" |
| 4 | 06'10" | 00:24'24" |
| 5 | 06'06" | 00:30'30" |
| 6 | 05'43" | 00:36'13" |
| 7 | 06'01" | 00:42'14" |
| 8 | 06'09" | 00:48'23" |
| 9 | 06'10" | 00:54'33" |
| 10 | 05'59" | 01:00'32" |
| 11 | 06'19" | 01:06'51" |
| 12 | 05'58" | 01:12'49" |
| 13 | 05'51" | 01:18'40" |
| 14 | 05'44" | 01:24'24" |
| 14.0 | 06'04" | 01:24'35" |
展開計圈分析
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