14.2 km | 01:26:44 | 06:05/km日期: 2020-10-08 15:42 - 卡路里: 768 Cal - 總步數: 15890 - 平均步頻: 183 - 平均步幅: 89 cm
Pace: 06'09" / 05'59" / 06'04" / 06'08" / 06'12" / 06'17" / 05'54" / 06'05" / 06'09" / 05'45" / 06'03" / 06'07" / 06'12" / 06'00" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'14") | 1004 / 1004 | 184 / 88 |
| 2 | | 05'57" (+00'04") | 1005 / 2010 | 184 / 91 |
| 3 | | 06'04" (+00'11") | 1009 / 3019 | 183 / 89 |
| 4 | | 06'04" (+00'11") | 1006 / 4026 | 183 / 89 |
| 5 | | 06'08" (+00'15") | 1001 / 5027 | 183 / 88 |
| 6 | | 06'15" (+00'22") | 1003 / 6030 | 183 / 87 |
| 7 | | 05'53" | 1002 / 7032 | 183 / 92 |
| 8 | | 06'05" (+00'12") | 1006 / 8039 | 182 / 89 |
| 9 | | 06'05" (+00'12") | 1000 / 9040 | 181 / 90 |
| 10 | | 05'57" (+00'04") | 1007 / 10047 | 183 / 91 |
| 11 | | 06'02" (+00'09") | 1002 / 11049 | 184 / 89 |
| 12 | | 06'07" (+00'14") | 1009 / 12059 | 183 / 89 |
| 13 | | 06'07" (+00'14") | 1002 / 13061 | 181 / 89 |
| 14 | | 06'00" (+00'07") | 1005 / 14067 | 182 / 91 |
| 15 | | 06'08" (+00'15") | 225 / 14292 | 177 / 91 |
10月累積里程 : 251.23 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'59" | 00:12'08" |
| 3 | 06'04" | 00:18'12" |
| 4 | 06'08" | 00:24'20" |
| 5 | 06'12" | 00:30'32" |
| 6 | 06'17" | 00:36'49" |
| 7 | 05'54" | 00:42'43" |
| 8 | 06'05" | 00:48'48" |
| 9 | 06'09" | 00:54'57" |
| 10 | 05'45" | 01:00'42" |
| 11 | 06'03" | 01:06'45" |
| 12 | 06'07" | 01:12'52" |
| 13 | 06'12" | 01:19'04" |
| 14 | 06'00" | 01:25'04" |
| 14.2 | 07'23" | 01:26'44" |
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