22.2 km | 02:50:20 | 07:39/km日期: 2020-10-06 01:33 - 平均心率: 129 - 卡路里: 1467 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 08'18" / 07'18" / 07'26" / 07'26" / 07'16" / 07'21" / 06'52" / 07'15" / 06'52" / 07'23" / 13'08" / 07'01" / 07'40" / 07'11" / 07'26" / 07'23" / 07'19" / 07'17" / 07'39" / 07'32" / 07'42" / 07'37" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+01'33") | 1000 / 1000 |
| 2 | | 07'18" (+00'26") | 1000 / 2000 |
| 3 | | 07'25" (+00'33") | 1000 / 3000 |
| 4 | | 07'26" (+00'34") | 1000 / 4000 |
| 5 | | 07'15" (+00'23") | 1000 / 5000 |
| 6 | | 07'21" (+00'29") | 1000 / 6000 |
| 7 | | 06'52" | 1000 / 7000 |
| 8 | | 07'14" (+00'22") | 1000 / 8000 |
| 9 | | 06'52" | 1000 / 9000 |
| 10 | | 07'23" (+00'31") | 1000 / 10000 |
| 11 | | 13'07" (+06'15") | 1000 / 11000 |
| 12 | | 07'01" (+00'09") | 1000 / 12000 |
| 13 | | 07'39" (+00'47") | 1000 / 13000 |
| 14 | | 07'10" (+00'18") | 1000 / 14000 |
| 15 | | 07'26" (+00'34") | 1000 / 15000 |
| 16 | | 07'22" (+00'30") | 1000 / 16000 |
| 17 | | 07'19" (+00'27") | 1000 / 17000 |
| 18 | | 07'16" (+00'24") | 1000 / 18000 |
| 19 | | 07'38" (+00'46") | 1000 / 19000 |
| 20 | | 07'32" (+00'40") | 1000 / 20000 |
| 21 | | 07'42" (+00'50") | 1000 / 21000 |
| 22 | | 07'36" (+00'44") | 1000 / 22000 |
| 23 | | 08'22" (+01'30") | 221 / 22221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 630.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'18" | 00:15'36" |
| 3 | 07'26" | 00:23'02" |
| 4 | 07'26" | 00:30'28" |
| 5 | 07'16" | 00:37'44" |
| 6 | 07'21" | 00:45'05" |
| 7 | 06'52" | 00:51'57" |
| 8 | 07'15" | 00:59'12" |
| 9 | 06'52" | 01:06'04" |
| 10 | 07'23" | 01:13'27" |
| 11 | 13'08" | 01:26'35" |
| 12 | 07'01" | 01:33'36" |
| 13 | 07'40" | 01:41'16" |
| 14 | 07'11" | 01:48'27" |
| 15 | 07'26" | 01:55'53" |
| 16 | 07'23" | 02:03'16" |
| 17 | 07'19" | 02:10'35" |
| 18 | 07'17" | 02:17'52" |
| 19 | 07'39" | 02:25'31" |
| 20 | 07'32" | 02:33'03" |
| 21 | 07'42" | 02:40'45" |
| 22 | 07'37" | 02:48'22" |
| 22.2 | 08'24" | 02:50'14" |
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