13.3 km | 01:01:08 | 04:35/km日期: 2020-10-06 05:18 - 卡路里: 718 Cal - 總步數: 11746 - 平均步頻: 192 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 78%
Pace: 04'56" / 04'10" / 04'10" / 04'16" / 04'29" / 04'25" / 04'27" / 04'29" / 04'17" / 04'44" / 04'35" / 04'34" / 05'17" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'51") | 1007 / 1007 | 189 / 105 |
2 | | 04'10" (+00'02") | 1006 / 2013 | 197 / 121 |
3 | | 04'08" | 1002 / 3016 | 197 / 122 |
4 | | 04'34" (+00'26") | 1008 / 4025 | 193 / 113 |
5 | | 04'24" (+00'16") | 1006 / 5031 | 192 / 117 |
6 | | 04'20" (+00'12") | 1001 / 6033 | 193 / 118 |
7 | | 04'35" (+00'27") | 1006 / 7039 | 192 / 113 |
8 | | 04'24" (+00'16") | 1011 / 8050 | 192 / 118 |
9 | | 04'23" (+00'15") | 1001 / 9052 | 195 / 116 |
10 | | 04'45" (+00'37") | 1005 / 10057 | 191 / 109 |
11 | | 04'34" (+00'26") | 1004 / 11062 | 191 / 114 |
12 | | 04'37" (+00'29") | 1004 / 12066 | 190 / 113 |
13 | | 05'16" (+01'08") | 1006 / 13072 | 185 / 101 |
14 | | 04'57" (+00'49") | 308 / 13381 | 185 / 108 |
10月累積里程 : 347.22 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'10" | 00:09'06" |
3 | 04'10" | 00:13'16" |
4 | 04'16" | 00:17'32" |
5 | 04'29" | 00:22'01" |
6 | 04'25" | 00:26'26" |
7 | 04'27" | 00:30'53" |
8 | 04'29" | 00:35'22" |
9 | 04'17" | 00:39'39" |
10 | 04'44" | 00:44'23" |
11 | 04'35" | 00:48'58" |
12 | 04'34" | 00:53'32" |
13 | 05'17" | 00:58'49" |
13.3 | 07'29" | 01:01'08" |