8.0 km | 00:55:25 | 06:54/km日期: 2020-10-05 21:33 - 平均心率: 130 - 卡路里: 539 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 65%
Pace: 06'21" / 06'37" / 06'09" / 08'01" / 06'33" / 08'37" / 06'50" / 06'04" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+03'06") | 1590 / 1590 |
| 2 | | 03'18" (+00'07") | 200 / 1790 |
| 3 | | 11'08" (+07'57") | 200 / 1990 |
| 4 | | 03'13" (+00'02") | 200 / 2190 |
| 5 | | 10'19" (+07'08") | 200 / 2390 |
| 6 | | 03'13" (+00'02") | 200 / 2590 |
| 7 | | 10'45" (+07'34") | 200 / 2790 |
| 8 | | 03'11" | 200 / 2990 |
| 9 | | 11'17" (+08'06") | 200 / 3190 |
| 10 | | 03'14" (+00'03") | 200 / 3390 |
| 11 | | 11'37" (+08'26") | 200 / 3590 |
| 12 | | 03'16" (+00'05") | 200 / 3790 |
| 13 | | 10'39" (+07'28") | 200 / 3990 |
| 14 | | 03'30" (+00'19") | 200 / 4190 |
| 15 | | 11'17" (+08'06") | 200 / 4390 |
| 16 | | 03'27" (+00'16") | 200 / 4590 |
| 17 | | 11'19" (+08'08") | 200 / 4790 |
| 18 | | 03'29" (+00'18") | 200 / 4990 |
| 19 | | 11'55" (+08'44") | 200 / 5190 |
| 20 | | 03'30" (+00'19") | 200 / 5390 |
| 21 | | 12'12" (+09'01") | 200 / 5590 |
| 22 | | 03'32" (+00'21") | 200 / 5790 |
| 23 | | 11'35" (+08'24") | 200 / 5990 |
| 24 | | 03'34" (+00'23") | 200 / 6190 |
| 25 | | 12'26" (+09'15") | 200 / 6390 |
| 26 | | 06'05" (+02'54") | 1643 / 8034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
194.14 km 
ASICS 虎走3 累積 :
563.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'37" | 00:12'58" |
| 3 | 06'09" | 00:19'07" |
| 4 | 08'01" | 00:27'08" |
| 5 | 06'33" | 00:33'41" |
| 6 | 08'37" | 00:42'18" |
| 7 | 06'50" | 00:49'08" |
| 8 | 06'04" | 00:55'12" |
| 8.0 | 06'17" | 00:55'25" |
展開計圈分析
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