11.5 km | 01:17:38 | 06:46/km日期: 2014-11-15 20:06 - 總爬升: 160 m - 卡路里: 619 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'19" / 06'55" / 06'41" / 06'11" / 06'26" / 06'50" / 06'26" / 07'12" / 06'55" / 07'11" / 06'34" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'01") | 1004 / 1004 |
2 | | 06'52" (+00'36") | 1005 / 2009 |
3 | | 06'39" (+00'23") | 1004 / 3014 |
4 | | 06'16" | 1000 / 4014 |
5 | | 06'23" (+00'07") | 1005 / 5019 |
6 | | 06'47" (+00'31") | 991 / 6011 |
7 | | 06'25" (+00'09") | 1002 / 7013 |
8 | | 07'12" (+00'56") | 1015 / 8028 |
9 | | 07'00" (+00'44") | 1000 / 9029 |
10 | | 07'06" (+00'50") | 1009 / 10038 |
11 | | 06'22" (+00'06") | 1024 / 11063 |
12 | | 06'53" (+00'37") | 403 / 11467 |
11月累積里程 : 160.25 km
Android - Sony C2305 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'55" | 00:14'14" |
3 | 06'41" | 00:20'55" |
4 | 06'11" | 00:27'06" |
5 | 06'26" | 00:33'32" |
6 | 06'50" | 00:40'22" |
7 | 06'26" | 00:46'48" |
8 | 07'12" | 00:54'00" |
9 | 06'55" | 01:00'55" |
10 | 07'11" | 01:08'06" |
11 | 06'34" | 01:14'40" |
11.5 | 06'20" | 01:17'38" |