8.2 km | 00:48:25 | 05:52/km日期: 2014-11-14 21:53 - 地點: 陽光運動公園 - 卡路里: 658 Cal - 溫度: 19°C - 濕度: 75%
Pace: 05'40" / 05'11" / 05'00" / 05'19" / 09'09" / 05'20" / 05'41" / 05'36" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'38") | 1003 / 1003 |
| 2 | | 05'11" (+00'11") | 1010 / 2013 |
| 3 | | 05'00" | 1012 / 3025 |
| 4 | | 05'32" (+00'32") | 1005 / 4031 |
| 5 | | 08'51" (+03'51") | 1006 / 5037 |
| 6 | | 05'21" (+00'21") | 1002 / 6040 |
| 7 | | 05'41" (+00'41") | 1013 / 7053 |
| 8 | | 05'34" (+00'34") | 1009 / 8063 |
| 9 | | 04'37" | 255 / 8318 |
11月累積里程 : 231.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'11" | 00:10'51" |
| 3 | 05'00" | 00:15'51" |
| 4 | 05'19" | 00:21'10" |
| 5 | 09'09" | 00:30'19" |
| 6 | 05'20" | 00:35'39" |
| 7 | 05'41" | 00:41'20" |
| 8 | 05'36" | 00:46'56" |
| 8.2 | 06'04" | 00:48'25" |
展開計圈分析
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