14.4 km | 01:35:12 | 06:35/km日期: 2020-09-27 16:49 - 總爬升: 500 m - 平均心率: 137 - 卡路里: 751 Cal - 溫度: 21°C - 濕度: 89%
Pace: 08'10" / 08'55" / 07'33" / 04'21" / 04'45" / 08'22" / 09'03" / 07'24" / 04'42" / 08'23" / 09'20" / 05'14" / 04'17" / 03'27" / 02'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 126.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'55" | 00:17'05" |
| 3 | 07'33" | 00:24'38" |
| 4 | 04'21" | 00:28'59" |
| 5 | 04'45" | 00:33'44" |
| 6 | 08'22" | 00:42'06" |
| 7 | 09'03" | 00:51'09" |
| 8 | 07'24" | 00:58'33" |
| 9 | 04'42" | 01:03'15" |
| 10 | 08'23" | 01:11'38" |
| 11 | 09'20" | 01:20'58" |
| 12 | 05'14" | 01:26'12" |
| 13 | 04'17" | 01:30'29" |
| 14 | 03'27" | 01:33'56" |
| 14.4 | 02'51" | 01:35'12" |
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