12.5 km | 01:01:25 | 04:54/km日期: 2014-11-16 16:37 - 卡路里: 846 Cal - 溫度: 27°C - 濕度: 67%
Pace: 04'54" / 04'35" / 04'46" / 04'55" / 04'49" / 04'55" / 05'02" / 04'58" / 05'03" / 04'51" / 05'04" / 04'48" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'36") | 388 / 388 |
2 | | 04'39" (+00'06") | 408 / 796 |
3 | | 04'33" | 406 / 1202 |
4 | | 04'35" (+00'02") | 392 / 1595 |
5 | | 04'46" (+00'13") | 405 / 2000 |
6 | | 04'42" (+00'09") | 399 / 2400 |
7 | | 04'47" (+00'14") | 403 / 2803 |
8 | | 04'49" (+00'16") | 400 / 3204 |
9 | | 04'51" (+00'18") | 400 / 3605 |
10 | | 04'54" (+00'21") | 404 / 4009 |
11 | | 04'57" (+00'24") | 399 / 4408 |
12 | | 04'50" (+00'17") | 398 / 4807 |
13 | | 04'48" (+00'15") | 395 / 5203 |
14 | | 04'57" (+00'24") | 406 / 5609 |
15 | | 04'50" (+00'17") | 409 / 6019 |
16 | | 05'02" (+00'29") | 393 / 6412 |
17 | | 04'56" (+00'23") | 405 / 6817 |
18 | | 05'00" (+00'27") | 399 / 7217 |
19 | | 04'51" (+00'18") | 401 / 7618 |
20 | | 05'05" (+00'32") | 406 / 8025 |
21 | | 05'03" (+00'30") | 395 / 8420 |
22 | | 04'58" (+00'25") | 408 / 8829 |
23 | | 04'56" (+00'23") | 394 / 9223 |
24 | | 04'54" (+00'21") | 397 / 9621 |
25 | | 04'48" (+00'15") | 405 / 10027 |
26 | | 04'50" (+00'17") | 398 / 10426 |
27 | | 05'11" (+00'38") | 394 / 10821 |
28 | | 04'57" (+00'24") | 399 / 11220 |
29 | | 04'48" (+00'15") | 402 / 11623 |
30 | | 04'53" (+00'20") | 405 / 12028 |
31 | | 04'38" (+00'05") | 405 / 12434 |
32 | | 08'32" (+03'59") | 91 / 12526 |
11月累積里程 : 125.55 km
Android - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'35" | 00:09'29" |
3 | 04'46" | 00:14'15" |
4 | 04'55" | 00:19'10" |
5 | 04'49" | 00:23'59" |
6 | 04'55" | 00:28'54" |
7 | 05'02" | 00:33'56" |
8 | 04'58" | 00:38'54" |
9 | 05'03" | 00:43'57" |
10 | 04'51" | 00:48'48" |
11 | 05'04" | 00:53'52" |
12 | 04'48" | 00:58'40" |
12.5 | 05'13" | 01:01'25" |