13.0 km | 01:18:07 | 06:00/km日期: 2020-10-02 06:23 - 平均心率: 156 - 卡路里: 1042 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 77%
Pace: 07'29" / 06'19" / 06'09" / 06'01" / 05'37" / 05'49" / 05'40" / 05'35" / 05'26" / 05'31" / 05'55" / 06'02" / 06'11" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'20") | 1000 / 1000 |
| 2 | | 06'19" (+00'53") | 1000 / 2000 |
| 3 | | 06'09" (+00'43") | 1000 / 3000 |
| 4 | | 06'00" (+00'34") | 1000 / 4000 |
| 5 | | 05'37" (+00'11") | 1000 / 5000 |
| 6 | | 05'49" (+00'23") | 1000 / 6000 |
| 7 | | 05'40" (+00'14") | 1000 / 7000 |
| 8 | | 05'34" (+00'08") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'30" (+00'04") | 1000 / 10000 |
| 11 | | 05'54" (+00'28") | 1000 / 11000 |
| 12 | | 06'01" (+00'35") | 1000 / 12000 |
| 13 | | 06'11" (+00'45") | 1000 / 13000 |
| 14 | | 06'17" (+00'51") | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 64.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'19" | 00:13'48" |
| 3 | 06'09" | 00:19'57" |
| 4 | 06'01" | 00:25'58" |
| 5 | 05'37" | 00:31'35" |
| 6 | 05'49" | 00:37'24" |
| 7 | 05'40" | 00:43'04" |
| 8 | 05'35" | 00:48'39" |
| 9 | 05'26" | 00:54'05" |
| 10 | 05'31" | 00:59'36" |
| 11 | 05'55" | 01:05'31" |
| 12 | 06'02" | 01:11'33" |
| 13 | 06'11" | 01:17'44" |
| 13.0 | 06'54" | 01:17'51" |
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